Yellow corn taco shells
Packaged product Måltider og disketter Signature Select
Yellow corn taco shells contains 424 kcal per 100 g. A serving, 3 shell, 34 g (34 g) provides about 144 kcal.
Roughly 63 % of its calories come from carbohydrates, with 31 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 295 kcal per 100 g across 100 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 15,2 g | 19 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 121 mg | 5 % |
| Total carbohydrates L | 69,7 g | 25 % |
| Dietary fiber L | 9,1 g | 33 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,1 g | 12 % |
| Calcium L | 61 mg | 5 % |
| Jern L | 1,2 mg | 7 % |
| Kalium L | 242 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 63 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,1 gin the lowest quarter of måltider og disketter (median 7,1 g)
- Fiber9,1 gin the top quarter of måltider og disketter (median 3,9 g)
- Sugars0 gin the lowest quarter of måltider og disketter (median 1,4 g)
- Fat15,2 gabove the median for måltider og disketter (median 8,3 g)
- Saturated fat3 gabove the median for måltider og disketter (median 2,4 g)
- Sodium121 mgin the lowest quarter of måltider og disketter (median 643 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 471 kcal | 424 kcal |
| Protein | 5,9 g | 6,1 g |
| Carbohydrates | 64,7 g | 69,7 g |
| Fat | 20,6 g | 15,2 g |
| Fiber | 8,8 g | 9,1 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 121 mg |
Product details
- Brand
- Signature Select
- Barcode
- 0021130300310
- Label serving
- 3 shell (34 g)
- Category
- mexican- dinner- mixes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn masa flour, water, vegetable oil (cottonseed, corn, and/or sunflower).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Solsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yellow corn taco shells Ortega | 429 | 7,1 g | 57,1 g | 21,4 g |
| White corn taco shells Ortega | 429 | 7,1 g | 57,1 g | 17,9 g |
| Great value, taco shells Great Value | 429 | 7,1 g | 57,1 g | 21,4 g |
| Taco Shells Great Value | 429 | 7,1 g | 57,1 g | 21,4 g |
| Taco shells yellow corn Ortega | 429 | 7,1 g | 57,1 g | 21,4 g |
| yellow corn authentic mexican 12 taco shells Gladstone Food Products Co. Inc. | 433 | 6,7 g | 73,3 g | 16,7 g |
| Taco Shells That's Smart! | 455 | 6,1 g | 57,6 g | 24,2 g |
| Kroger, taco shells, chilli lime Kroger | 455 | 9,1 g | 54,6 g | 27,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow corn taco shells?
100 g of Yellow corn taco shells has 424 kcal. Serving, 3 shell, 34 g (34 g): about 144 kcal.
How much protein is in Yellow corn taco shells?
Yellow corn taco shells contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,1 g in serving, 3 shell, 34 g (34 g). About 6 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 7,1 g).
How many carbs are in Yellow corn taco shells?
Yellow corn taco shells has 69,7 g of total carbohydrates per 100 g, including 9,1 g of fiber and 0 g of sugars.
How much fat is in Yellow corn taco shells?
Yellow corn taco shells contains 15,2 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Yellow corn taco shells?
100 g contains 121 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2424214. License: CC0 1.0 (U.S. public domain). Source record dated 3. september 2021. Imported 6. november 2026.
- Open Food Facts, record 0021130300310. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.