Yaourts nature
Packaged product Mælk og æg Bernard Gaborit
Yaourts nature contains 74 kcal per 100 g. A serving, 125 g (125 g) provides about 93 kcal.
Roughly 53 % of its calories come from fat, with 24 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 90 kcal per 100 g across 807 products.
100 g provides 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 84 mg | 4 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,1 g | 8 % |
| Calcium L | 158 mg | 12 % |
| Magnesium L | 12 mg | 3 % |
| Zink L | 0,48 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 24 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gin the top quarter of mælk og æg (median 3,5 g)
- Sugars3,1 gin the lowest quarter of mælk og æg (median 10,8 g)
- Fat4,4 gin the top quarter of mælk og æg (median 3,4 g)
- Saturated fat3,2 gin the top quarter of mælk og æg (median 2,2 g)
- Sodium84 mgin the top quarter of mælk og æg (median 40,6 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bernard Gaborit
- Barcode
- 3438860001177
- Quantity
- 500 g (4x125g)
- Label serving
- 125 g
- Category
- Yoghurt af sødmælk
- Packaging
- Cardboard,fr:pot-plastique
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Lait entier de vaches Jersiaises* Ferments lactiques *Ingrédients issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt nature de Jersiaise au lait entier Bernard Gaborit | 74 | 4,1 g | 4,5 g | 4,4 g |
| Whole Milk Yoghurt - 400g - Natural Yogurt | 74 | 3,7 g | 5,5 g | 4,2 g |
| Velouté Nature Danone | 74 | 4,5 g | 6,1 g | 3,5 g |
| Yogurt intero Land 150gr Eurospin | 74 | 4,1 g | 4 g | 4,3 g |
| Yaourt Brasse Nature Tante Helene | 74 | 4,5 g | 6 g | 3,6 g |
| Pechalou yaourt nature lait entier Pechalou | 74 | 3,8 g | 6,2 g | 3,7 g |
| yogurt intero CONAD | 74 | 3,7 g | 5,5 g | 4,2 g |
| Yaourt brassé Nature Vrai | 74 | 4,5 g | 6 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourts nature?
100 g of Yaourts nature has 74 kcal. Serving, 125 g (125 g): about 93 kcal.
How much protein is in Yaourts nature?
Yaourts nature contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 5,1 g in serving, 125 g (125 g). About 22 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,5 g).
How many carbs are in Yaourts nature?
Yaourts nature has 4,5 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourts nature?
Yaourts nature contains 4,4 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Yaourts nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yaourts nature?
100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3438860001177. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.