Yaourts nature
Packaged product Dairy and Eggs Bernard Gaborit
Yaourts nature contains 74 kcal per 100 g. A serving, 125 g (125 g) provides about 93 kcal.
Roughly 53% of its calories come from fat, with 24% from carbohydrates and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 90 kcal per 100 g across 825 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.1 g | 8% |
| Calcium L | 158 mg | 12% |
| Magnesium L | 12 mg | 3% |
| Zinc L | 0.48 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 24%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the top quarter of dairy and eggs (median 3.5 g)
- Sugars3.1 gin the lowest quarter of dairy and eggs (median 10.7 g)
- Fat4.4 gin the top quarter of dairy and eggs (median 3.4 g)
- Saturated fat3.2 gin the top quarter of dairy and eggs (median 2.2 g)
- Sodium84 mgin the top quarter of dairy and eggs (median 40.6 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bernard Gaborit
- Barcode
- 3438860001177
- Quantity
- 500 g (4x125g)
- Label serving
- 125 g
- Category
- Whole milk yogurts
- Packaging
- Cardboard,fr:pot-plastique
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Lait entier de vaches Jersiaises* Ferments lactiques *Ingrédients issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt nature de Jersiaise au lait entier Bernard Gaborit | 74 | 4.1 g | 4.5 g | 4.4 g |
| Whole Milk Yoghurt - 400g - Natural Yogurt | 74 | 3.7 g | 5.5 g | 4.2 g |
| Velouté Nature Danone | 74 | 4.5 g | 6.1 g | 3.5 g |
| Yogurt intero Land 150gr Eurospin | 74 | 4.1 g | 4 g | 4.3 g |
| Yaourt Brasse Nature Tante Helene | 74 | 4.5 g | 6 g | 3.6 g |
| Pechalou yaourt nature lait entier Pechalou | 74 | 3.8 g | 6.2 g | 3.7 g |
| yogurt intero CONAD | 74 | 3.7 g | 5.5 g | 4.2 g |
| Yaourt brassé Nature Vrai | 74 | 4.5 g | 6 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3438860001177. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.