WIT'S END JAM
Packaged product Frugter
WIT'S END JAM contains 211 kcal per 100 g. A serving, 1 tbsp, 19 g (19 g) provides about 40 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 245 kcal per 100 g across 1.490 products.
100 g provides 53 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 52,6 g | 19 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 47,4 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 47,4 mg | 53 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars47,4 gbelow the median for frugter (median 50 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 211 kcal | 211 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 52,6 g | 52,6 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 47,4 g | 47,4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0850182004002
- Label serving
- 1 Tbsp (19 g)
- Category
- Konserves af frugt og grøntsager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
High bush blueberries, pure cane sugar, puree lemon juice, natural fruit pectin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Scandinavian delights, boysenberry fruit spread Scandinavian Delights | 211 | 0 g | 52,6 g | 0 g |
| Spreadable Fruit Spread, Red Raspberry Dickinson's | 211 | 0 g | 52,6 g | 0 g |
| Smucker'S, Simply Fruit, Black Cherry Spreadable Fruit Smucker's | 211 | 0 g | 52,6 g | 0 g |
| Organic mixed berry conserve 365 Everyday Value | 211 | 0 g | 52,6 g | 0 g |
| Organic Blackberry Conserve 365 Everyday Value | 211 | 0 g | 52,6 g | 0 g |
| Seedless black raspberry jam Stonewall Kitchen | 211 | 0 g | 52,6 g | 0 g |
| Welch's, natural spread, raspberry Welch's | 211 | 0 g | 52,6 g | 0 g |
| Cascadian Farm Organic Strawberry Fruit Spread Cascadian Farm | 211 | 0 g | 52,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in WIT'S END JAM?
100 g of WIT'S END JAM has 211 kcal. Serving, 1 tbsp, 19 g (19 g): about 40 kcal.
How much protein is in WIT'S END JAM?
WIT'S END JAM contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 19 g (19 g). About 0 % of its calories come from protein.
How many carbs are in WIT'S END JAM?
WIT'S END JAM has 52,6 g of total carbohydrates per 100 g, including 0 g of fiber and 47,4 g of sugars.
How much fat is in WIT'S END JAM?
WIT'S END JAM contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does WIT'S END JAM contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (53 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in WIT'S END JAM?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1914762. License: CC0 1.0 (U.S. public domain). Source record dated 5. marts 2018. Imported 6. november 2026.
- Open Food Facts, record 0850182004002. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.