Wispride, Extra Sharp Spreadable Cheddar Cheese
Packaged product Mælk og æg WISPRIDE
Wispride, Extra Sharp Spreadable Cheddar Cheese contains 348 kcal per 100 g. A typical serving of 2 Tbsp (23 g) provides about 80 kcal.
Roughly 66 % of its calories come from fat, with 20 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (357 kcal per 100 g).
100 g provides 33 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 26,1 g | 33 % |
| Saturated fat L | 13 g | 65 % |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22 % |
| Sodium L | 696 mg | 30 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8,7 g | |
| Protein L | 17,4 g | 35 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 435 mg | 33 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 15 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,4 gbelow the median for mælk og æg (median 21,4 g)
- Sugars8,7 gin the top quarter of mælk og æg (median 0 g)
- Fat26,1 gbelow the median for mælk og æg (median 28,6 g)
- Saturated fat13 gin the lowest quarter of mælk og æg (median 17,9 g)
- Sodium696 mgabove the median for mælk og æg (median 643 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 870 IU |
|---|
Product details
- Brand
- WISPRIDE
- Barcode
- 0041757623050
- Label serving
- 2 Tbsp
- Category
- Ost
Ingredients
CHEDDAR CHEESE ([AGED OVER 270 DAYS], PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME), WATER, CREAM, REDUCED LACTOSE WHEY, REDUCED PROTEIN WHEY, LACTIC ACID, NATURAL FLAVOR, SORBIC ACID (TO PROTECT FLAVOR), XANTHAN GUM, SALT, APO-CAROTENAL (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Not Smoked Provolone Sliced Natural Cheese, Not Smoked Provolone SHOPRITE | 348 | 26,1 g | 0 g | 26,1 g |
| Muenster Cheese Deli Style Slices, Muenster MEIJER | 348 | 21,7 g | 0 g | 30,4 g |
| Provolone Cheese, Provolone HEINEN'S | 348 | 26,1 g | 0 g | 26,1 g |
| Provolone Cheese, Provolone BEST YET | 348 | 26,1 g | 0 g | 26,1 g |
| Muenster Cheese, Muenster SHOPRITE | 348 | 21,7 g | 0 g | 30,4 g |
| Gouda Sliced Cheese, Gouda TOPS | 348 | 26,1 g | 4,4 g | 26,1 g |
| Gouda Cheese Slices, Gouda FOOD LION | 348 | 26,1 g | 4,4 g | 26,1 g |
| Deli Style Slices Provolone Cheese GREAT LAKES CHEESE | 348 | 26,1 g | 0 g | 26,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wispride, Extra Sharp Spreadable Cheddar Cheese?
100 g of Wispride, Extra Sharp Spreadable Cheddar Cheese has 348 kcal. 2 Tbsp (23 g): about 80 kcal.
Is Wispride, Extra Sharp Spreadable Cheddar Cheese high in protein?
Wispride, Extra Sharp Spreadable Cheddar Cheese contains 17,4 g of protein per 100 g (35 % of the 50 g Daily Value), or 4 g in 2 Tbsp (23 g). About 20 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 21,4 g).
How many carbs are in Wispride, Extra Sharp Spreadable Cheddar Cheese?
Wispride, Extra Sharp Spreadable Cheddar Cheese has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 8,7 g of sugars.
How much fat is in Wispride, Extra Sharp Spreadable Cheddar Cheese?
Wispride, Extra Sharp Spreadable Cheddar Cheese contains 26,1 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Wispride, Extra Sharp Spreadable Cheddar Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wispride, Extra Sharp Spreadable Cheddar Cheese?
100 g contains 696 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. juli 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2010279. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
Last updated: . Source description: "WISPRIDE, EXTRA SHARP SPREADABLE CHEDDAR CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.