Winter Blend Broccoli & Cauliflower
Packaged product Grønsager WINN-DIXIE
Winter Blend Broccoli & Cauliflower contains 33 kcal per 100 g. A typical serving of 1 cup (90 g) provides about 30 kcal.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 2.998 products.
100 g provides 33 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2,2 g | |
| Protein L | 1,1 g | 2 % |
| Vitamin C L | 30 mg | 33 % |
| Calcium L | 22 mg | 2 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of grønsager (median 2,4 g)
- Fiber2,2 gin the lowest quarter of grønsager (median 2,4 g)
- Sugars2,2 gbelow the median for grønsager (median 2,4 g)
- Sodium28 mgabove the median for grønsager (median 24 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- WINN-DIXIE
- Barcode
- 02114026009
- Label serving
- 1 cup
- Category
- Frosne grøntsager
Ingredients
BROCCOLI, CAULIFLOWER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freshly frozen asian vegetables with green beans, broccoli, onions & mushrooms Hyvee | 33 | 1,1 g | 5,6 g | 0 g |
| China-Gemüse Edeka | 33 | 2,3 g | 3,4 g | 0,5 g |
| Broccoli & Cheese Sauce GREEN GIANT | 33 | 1,7 g | 5,8 g | 0,83 g |
| Verduras para sofrito Findus | 33 | 1,4 g | 5,4 g | 0 g |
| Chopped mustard greens Ahold | 33 | 1,3 g | 2,6 g | 0 g |
| Fagiolini surgelati Orogel | 33 | 2 g | 5 g | 0 g |
| Fagiolini Fini Agrifood Abruzzo | 33 | 2 g | 3,7 g | 0,1 g |
| Cauliflower & Cheese Sauce GREEN GIANT | 33 | 1,7 g | 6,7 g | 0,83 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Winter Blend Broccoli & Cauliflower?
100 g of Winter Blend Broccoli & Cauliflower has 33 kcal. 1 cup (90 g): about 30 kcal.
How much protein is in Winter Blend Broccoli & Cauliflower?
Winter Blend Broccoli & Cauliflower contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in 1 cup (90 g). About 20 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,4 g).
How many carbs are in Winter Blend Broccoli & Cauliflower?
Winter Blend Broccoli & Cauliflower has 4,4 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,2 g of sugars.
How much fat is in Winter Blend Broccoli & Cauliflower?
Winter Blend Broccoli & Cauliflower contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Winter Blend Broccoli & Cauliflower contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Winter Blend Broccoli & Cauliflower?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2099363. License: CC0 1.0 (U.S. public domain). Source record dated 1. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "WINTER BLEND BROCCOLI & CAULIFLOWER". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.