Wing breading mix
Packaged product Krydderurter og -genstande
Wing breading mix contains 321 kcal per 100 g. A serving, 2 tbsp, 14 g (14 g) provides about 45 kcal.
Roughly 90 % of its calories come from carbohydrates, with 10 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 99 kcal per 100 g across 3.490 products.
100 g provides 71 % of the Daily Value for Vitamin A and 29 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5.360 mg | 233 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 643 µg | 71 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 5,1 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of krydderurter og -genstande (median 0 g)
- Sugars0 gin the lowest quarter of krydderurter og -genstande (median 0,6 g)
- Sodium5.360 mgbelow the median for krydderurter og -genstande (median 6.905 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 2.140 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 64,3 g | 64,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 5.357 mg | 5.360 mg |
Product details
- Barcode
- 0073484133106
- Label serving
- 2 Tbsp (14 g)
- Category
- dagligvarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached wheat flour (flour, niacin, iron thiamine mononitrate, riboflavin, folic acid), salt, spices including paprika, whey (milk), whey protein concentrate, sodium bicarbonate, spice extractives, soy flour, egg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original homestyle seasoned chicken fry mix, original homestyle Mccormick | 321 | 7,1 g | 71,4 g | 0 g |
| Hot 'n spicy seasoned chicken fry mix, hot 'n spicy Mccormick | 321 | 7,1 g | 71,4 g | 0 g |
| White chicken chili kit Carroll Shelby's | 321 | 14,3 g | 64,3 g | 0 g |
| Reduced sodium, all-purpose seasoned breading mix House Autry | 321 | 7,1 g | 71,4 g | 0 g |
| Southern Buttermilk Chicken Breading Mix Zatarain's | 321 | 7,1 g | 71,4 g | 0 g |
| Shepherds's Pie Recipe Base Chefs Cupboard | 320 | 6,9 g | 67,7 g | 1,3 g |
| Orangenschale ger. Alnatura | 322 | 4,6 g | 57 g | 5,5 g |
| Miguelito Miguelito | 320 | 2 g | 75 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wing breading mix?
100 g of Wing breading mix has 321 kcal. Serving, 2 tbsp, 14 g (14 g): about 45 kcal.
How much protein is in Wing breading mix?
Wing breading mix contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 14 g (14 g). About 10 % of its calories come from protein. Compared with other krydderurter og -genstande, that is among the highest quarter (median 0 g).
How many carbs are in Wing breading mix?
Wing breading mix has 64,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Wing breading mix?
Wing breading mix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Wing breading mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (71 % DV) and jern (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wing breading mix?
100 g contains 5.360 mg of sodium, 233 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2103184. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0073484133106. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.