Calories in Willow, blade i olie (Alaska Native)
Generic food Canned Andre fødevarer
Willow, blade i olie (Alaska Native) contains 592 kcal per 100 g.
Roughly 93 % of its calories come from fat, with 5 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in amerikansk indisk / alaska indfødte fødevarer on FoodFactly, where the median is 140 kcal per 100 g across 165 foods.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 592 kcal | |
| Total fat M | 61 g | 78 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates C | 8,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein M | 2,6 g | 5 % |
| Jern M | 1,3 mg | 7 % |
| Phosphor M | 58 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 5 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the lowest quarter of amerikansk indisk / alaska indfødte fødevarer (median 11,7 g)
- Fat61 gin the top quarter of amerikansk indisk / alaska indfødte fødevarer (median 3,2 g)
- Protein per 100 kcal0,44 gprotein density, useful for comparing foods with different calorie levels
- Water28 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (3)
| Vand M | 28 g |
|---|---|
| Aske C | 0,3 g |
| Energi C | 2.476 kJ |
Other forms of Willow
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Willow, unge blade, hakkede (Alaska Native) | 122 | 6,1 g | 20,7 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hvaler, bowhead, hud og subkutane fedtlag (muktuk) (Alaska Native) | 465 | 12,6 g | 0 g | 46,1 g |
| AgutukCity in Germany, fisk med afkortning (Alaska is) (Alaska Native) | 470 | 9 g | 10,5 g | 43,5 g |
| Fisk, lingtorsk, lever (Alaska Native) | 424 | 5,6 g | 6 g | 42 g |
| Hasselnødder, næbbet (nordlig Plains indians) | 628 | 14,9 g | 23 g | 53 g |
| Schadou, knoglemarv, rå (Alaska Native) Raw | 786 | 6,7 g | 0 g | 84,4 g |
| AgutukCity in Germany, fisk / bær med sælolie (Alaska is) (Alaska Native) | 353 | 3,4 g | 13,4 g | 31,8 g |
| Schadou, eye, rå (Alaska Native) Raw | 326 | 10,8 g | 0 g | 31,4 g |
| Søløve, Steller, fedt (Alaska Native) | 850 | 0,9 g | 0 g | 94 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned willow?
100 g of canned willow has 592 kcal.
How much protein is in canned willow?
Canned willow contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other amerikansk indisk / alaska indfødte fødevarer, that is in the lowest quarter (median 11,7 g).
How many carbs are in canned willow?
Canned willow has 8,1 g of total carbohydrates per 100 g.
How much fat is in canned willow?
Canned willow contains 61 g of fat per 100 g.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168035. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 65/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.