Calories in Willow, leaves in oil (Alaska Native)
Generic food Canned Other Foods
Willow, leaves in oil (Alaska Native) contains 592 kcal per 100 g.
Roughly 93% of its calories come from fat, with 5% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in american indian/alaska native foods on FoodFactly, where the median is 140 kcal per 100 g across 165 foods.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 592 kcal | |
| Total fat M | 61 g | 78% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates C | 8.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein M | 2.6 g | 5% |
| Iron M | 1.3 mg | 7% |
| Phosphorus M | 58 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 5%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the lowest quarter of american indian/alaska native foods (median 11.7 g)
- Fat61 gin the top quarter of american indian/alaska native foods (median 3.2 g)
- Protein per 100 kcal0.44 gprotein density, useful for comparing foods with different calorie levels
- Water28 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (3)
| Water M | 28 g |
|---|---|
| Ash C | 0.3 g |
| Energy C | 2,476 kJ |
Other forms of Willow
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Willow, young leaves, chopped (Alaska Native) | 122 | 6.1 g | 20.7 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) | 465 | 12.6 g | 0 g | 46.1 g |
| Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | 470 | 9 g | 10.5 g | 43.5 g |
| Fish, lingcod, liver (Alaska Native) | 424 | 5.6 g | 6 g | 42 g |
| Hazelnuts, beaked (Northern Plains Indians) | 628 | 14.9 g | 23 g | 53 g |
| Caribou, bone marrow, raw (Alaska Native) Raw | 786 | 6.7 g | 0 g | 84.4 g |
| Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) | 353 | 3.4 g | 13.4 g | 31.8 g |
| Caribou, eye, raw (Alaska Native) Raw | 326 | 10.8 g | 0 g | 31.4 g |
| Sea lion, Steller, fat (Alaska Native) | 850 | 0.9 g | 0 g | 94 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned willow?
100 g of canned willow has 592 kcal.
How much protein is in canned willow?
Canned willow contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other american indian/alaska native foods, that is in the lowest quarter (median 11.7 g).
How many carbs are in canned willow?
Canned willow has 8.1 g of total carbohydrates per 100 g.
How much fat is in canned willow?
Canned willow contains 61 g of fat per 100 g.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168035. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 65/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.