Wild Caught Alaskan Sockeye Salmon
Packaged product Fisk og skaldyr MEMBER'S MARK
Wild Caught Alaskan Sockeye Salmon contains 129 kcal per 100 g. A typical serving of 1 fillet (170 g) provides about 219 kcal.
Roughly 68 % of its calories come from protein, with 32 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 94 kcal per 100 g across 1.081 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 79 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 22,4 g | 45 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,59 mg | 3 % |
| Kalium L | 365 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,4 gin the top quarter of fisk og skaldyr (median 15,9 g)
- Fat4,7 gabove the median for fisk og skaldyr (median 1,4 g)
- Saturated fat0,88 gabove the median for fisk og skaldyr (median 0 g)
- Sodium79 mgin the lowest quarter of fisk og skaldyr (median 313 mg)
- Protein per 100 kcal17,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 565 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 129 kcal | 129 kcal |
| Protein | 22,4 g | 22,4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 4,7 g | 4,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 79,4 mg | 79 mg |
Product details
- Brand
- MEMBER'S MARK
- Barcode
- 0193968050740
- Label serving
- 1 fillet
- Category
- frozen-fish-seafood
Ingredients
SOCKEYE SALMON.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmesan-Crusted Wild Alaskan Salmon Fillets, Parmesan-Crusted PUBLIX | 129 | 17,6 g | 6,5 g | 3,5 g |
| Alaskan Sockeye Salmon, Alaskan Sockeye WIXTER SEAFOOD | 129 | 22,4 g | 0 g | 4,7 g |
| Wild Caught Peeled, Cooked Salad Shrimp GREAT VALUE | 129 | 24,7 g | 0 g | 1,8 g |
| Crab Flavored Surimi Seafood, Crab CLASSIC BAY | 129 | 5,9 g | 22,4 g | 2,4 g |
| Wild Caught Skinless, Boneless Swordfish Steaks HARRIS TEETER | 129 | 19,4 g | 0 g | 5,3 g |
| Farm-Raised Black Tiger Shrimp Penaeus Monodon GORDON CHOICE | 129 | 25,9 g | 0 g | 2,4 g |
| Clams Italiana Steamed White Hard Clams With White Wine And Gralic Sauce, Clams Italiana WHOLEY | 129 | 5 g | 5,7 g | 10 g |
| Uncooked Bacon Wrapped Scallop Medallions, Uncooked Bacon Wrapped GREEN OCEAN | 129 | 20 g | 2,4 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Caught Alaskan Sockeye Salmon?
100 g of Wild Caught Alaskan Sockeye Salmon has 129 kcal. 1 fillet (170 g): about 219 kcal.
Is Wild Caught Alaskan Sockeye Salmon high in protein?
Wild Caught Alaskan Sockeye Salmon contains 22,4 g of protein per 100 g (45 % of the 50 g Daily Value), or 38,1 g in 1 fillet (170 g). About 68 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 15,9 g).
How many carbs are in Wild Caught Alaskan Sockeye Salmon?
Wild Caught Alaskan Sockeye Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Wild Caught Alaskan Sockeye Salmon?
Wild Caught Alaskan Sockeye Salmon contains 4,7 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
How much sodium is in Wild Caught Alaskan Sockeye Salmon?
100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. juli 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193968050740. License: ODbL 1.0 (Open Food Facts). Source record dated 17. november 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2487076. License: CC0 1.0 (U.S. public domain). Source record dated 19. juli 2022. Imported 6. november 2026.
Last updated: . Source description: "WILD CAUGHT ALASKAN SOCKEYE SALMON". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.