Wholesome fruit veggie smoothie
Packaged product Drikkevarer
Wholesome fruit veggie smoothie contains 68 kcal per 100 ml. A serving, 12 oza, 354 ml (354 ml) provides about 241 kcal.
Roughly 63 % of its calories come from carbohydrates, with 21 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 46 kcal per 100 g across 3.417 products.
100 ml provides 11 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 5,4 g | |
| Protein L | 2,5 g | 5 % |
| Vitamin C L | 9,6 mg | 11 % |
| Calcium L | 30 mg | 2 % |
| Jern L | 0,85 mg | 5 % |
| Kalium L | 141 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 63 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2,5 gin the top quarter of drikkevarer (median 0 g)
- Fiber2,5 gin the top quarter of drikkevarer (median 0 g)
- Sugars5,4 gin the lowest quarter of drikkevarer (median 9,2 g)
- Fat1,4 gin the top quarter of drikkevarer (median 0 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62,1 kcal | 68 kcal |
| Protein | 2 g | 2,5 g |
| Carbohydrates | 7,9 g | 9,6 g |
| Fat | 1,4 g | 1,4 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 5,1 g | 5,4 g |
| Sodium | 7,1 mg | 8 mg |
Product details
- Barcode
- 0818617022366
- Label serving
- 12 OZA (354 ml)
- Category
- Plantebaserede drikkevarer
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Water, apple pureeâ¹, navy bean pureeâ¹, lemon juiceâ¹, kaleâ¹, golden flax seedsâ¹, date pasteâ¹, banana pureeâ¹, ginger rootâ¹, spirulina powderâ¹, cinnamon powderâ¹, turmeric powderâ¹, probiotic bacillus coagulans gbi-30 6086, stevia leaf extract powderâ¹, monk fruit extractâ¹
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orchard fusion, organic 100% juice smoothie, blueberry + banana Orchard Fusion | 68 | 0,42 g | 16,5 g | 0 g |
| Just Black Cherry Juice Knudsen & Sons Inc | 68 | 0,85 g | 15,2 g | 0 g |
| Goccia Bianca Italat | 68 | 0,5 g | 13,8 g | 1,1 g |
| Organic 100% juice from concentrate Langer Juice Company Inc. | 68 | 0 g | 16,9 g | 0 g |
| Full circle, 100% juice smoothie Full Circle Market | 68 | 0,31 g | 16 g | 0,15 g |
| Organic blueberry banana Full Circle Market | 68 | 0 g | 16,9 g | 0,15 g |
| Sparkling 100% juice S. Martinelli & Co. | 68 | 0,4 g | 16,8 g | 0 g |
| Goya, nectar, pear Goya | 68 | 0 g | 16,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholesome fruit veggie smoothie?
100 ml of Wholesome fruit veggie smoothie has 68 kcal. Serving, 12 oza, 354 ml (354 ml): about 241 kcal.
How much protein is in Wholesome fruit veggie smoothie?
Wholesome fruit veggie smoothie contains 2,5 g of protein per 100 ml (5 % of the 50 g Daily Value), or 9 g in serving, 12 oza, 354 ml (354 ml). About 17 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0 g).
How many carbs are in Wholesome fruit veggie smoothie?
Wholesome fruit veggie smoothie has 9,6 g of total carbohydrates per 100 ml, including 2,5 g of fiber and 5,4 g of sugars.
How much fat is in Wholesome fruit veggie smoothie?
Wholesome fruit veggie smoothie contains 1,4 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Wholesome fruit veggie smoothie contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wholesome fruit veggie smoothie?
100 ml contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. juli 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2407539. License: CC0 1.0 (U.S. public domain). Source record dated 11. juli 2019. Imported 6. november 2026.
- Open Food Facts, record 0818617022366. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juli 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.