Whole Potatoes
Packaged product Grønsager HARRIS TEETER
Whole Potatoes contains 36 kcal per 100 g. A typical serving of 2/3 cup (165 g) provides about 59 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (34 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 170 mg | 7 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,61 g | |
| Protein L | 0,61 g | 1 % |
| Calcium L | 4 mg | 0,3 % |
| Jern L | 0,61 mg | 3 % |
| Kalium L | 139 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,61 gin the lowest quarter of grønsager (median 1,3 g)
- Fiber1,2 gbelow the median for grønsager (median 1,7 g)
- Sugars0,61 gin the lowest quarter of grønsager (median 1,7 g)
- Sodium170 mgbelow the median for grønsager (median 242 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203641074
- Label serving
- 2/3 cup
- Category
- Grøntsager på dåse
Ingredients
POTATOES, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Pumpkin Organic Happy Belly | 36 | 0,8 g | 8,8 g | 0 g |
| Mixed Vegetables Market Pantry | 36 | 1,6 g | 7,3 g | 0 g |
| Kimchi OBAP | 36 | 1,6 g | 5,6 g | 0 g |
| Clover valley, mixed vegetables Clover Valley | 36 | 0,8 g | 5,6 g | 0 g |
| Corazones de alcachofa Dia | 36 | 1,7 g | 4,7 g | 1 g |
| White Sliced Potatoes, White SHOPRITE | 36 | 0,61 g | 8,5 g | 0 g |
| Sliced White Potatoes PACKED FRESH! | 36 | 0,61 g | 9,1 g | 0 g |
| Légumes à cuisiner Suzi Wan | 36 | 0,8 g | 7,1 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Potatoes?
100 g of Whole Potatoes has 36 kcal. 2/3 cup (165 g): about 59 kcal.
How much protein is in Whole Potatoes?
Whole Potatoes contains 0,61 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in 2/3 cup (165 g). About 7 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,3 g).
How many carbs are in Whole Potatoes?
Whole Potatoes has 8,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,61 g of sugars.
How much fat is in Whole Potatoes?
Whole Potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Whole Potatoes?
100 g contains 170 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. juni 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2405393. License: CC0 1.0 (U.S. public domain). Source record dated 7. juni 2021. Imported 6. november 2026.
Last updated: . Source description: "WHOLE POTATOES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.