Whole mushrooms
Packaged product Grønsager
Whole mushrooms contains 31 kcal per 100 g. A serving, 1 can, 113 g (113 g) provides about 35 kcal.
Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (35 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 186 mg | 8 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 124 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of grønsager (median 1,3 g)
- Fiber2,7 gin the top quarter of grønsager (median 1,7 g)
- Sugars0 gin the lowest quarter of grønsager (median 1,7 g)
- Sodium186 mgbelow the median for grønsager (median 242 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 18 kcal | 31 kcal |
| Protein | 1,8 g | 3,5 g |
| Carbohydrates | 1,8 g | 3,5 g |
| Fat | 0 g | 0 g |
| Fiber | 1,8 g | 2,7 g |
| Sugars | 0 g | 0 g |
| Sodium | 230 mg | 186 mg |
Product details
- Barcode
- 0041380001072
- Label serving
- 1 CAN (113 g)
- Category
- Grøntsager på dåse
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mushrooms, water, salt, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushrooms Stems & Pieces SHOPRITE | 31 | 3,5 g | 3,5 g | 0 g |
| Edeka Schwarzwurzeln 4311501345382 Edeka | 31 | 1,3 g | 4,7 g | 0,1 g |
| Rode bieten 1de Beste | 31 | 0,9 g | 5,6 g | 0,1 g |
| Macedonia de Verduras Auchan | 31 | 1,4 g | 5,5 g | 0,5 g |
| Bio pimientos asados ecológicos Ibsa | 31 | 2,5 g | 3,5 g | 0,75 g |
| Macedonia de verduras primera Eliges | 31 | 1,4 g | 5,5 g | 0,5 g |
| Artichoke Hearts PROGRESSO | 31 | 0,77 g | 5,4 g | 0 g |
| Macedonia de verduras bonÀrea | 31 | 1,4 g | 5,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole mushrooms?
100 g of Whole mushrooms has 31 kcal. Serving, 1 can, 113 g (113 g): about 35 kcal.
How much protein is in Whole mushrooms?
Whole mushrooms contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 4 g in serving, 1 can, 113 g (113 g). About 50 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 1,3 g).
How many carbs are in Whole mushrooms?
Whole mushrooms has 3,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0 g of sugars.
How much fat is in Whole mushrooms?
Whole mushrooms contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Whole mushrooms?
100 g contains 186 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1968915. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0041380001072. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.