Rode bieten
Packaged product Grønsager 1de Beste
Rode bieten contains 31 kcal per 100 g. A serving, 100.0 g (100 g) provides about 31 kcal.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (35 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 5,1 g | |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gbelow the median for grønsager (median 1,3 g)
- Fiber2,1 gabove the median for grønsager (median 1,7 g)
- Sugars5,1 gin the top quarter of grønsager (median 1,7 g)
- Fat0,1 gabove the median for grønsager (median 0 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1de Beste
- Barcode
- 8710871184397
- Label serving
- 100.0 g
- Category
- Grøntsager på dåse
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushrooms Stems & Pieces SHOPRITE | 31 | 3,5 g | 3,5 g | 0 g |
| Edeka Schwarzwurzeln 4311501345382 Edeka | 31 | 1,3 g | 4,7 g | 0,1 g |
| Macedonia de Verduras Auchan | 31 | 1,4 g | 5,5 g | 0,5 g |
| Bio pimientos asados ecológicos Ibsa | 31 | 2,5 g | 3,5 g | 0,75 g |
| Macedonia de verduras primera Eliges | 31 | 1,4 g | 5,5 g | 0,5 g |
| Artichoke Hearts PROGRESSO | 31 | 0,77 g | 5,4 g | 0 g |
| Macedonia de verduras bonÀrea | 31 | 1,4 g | 5,5 g | 0,5 g |
| Combinado de verduras Didi | 31 | 1,4 g | 5,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rode bieten?
100 g of Rode bieten has 31 kcal. Serving, 100.0 g (100 g): about 31 kcal.
How much protein is in Rode bieten?
Rode bieten contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,9 g in serving, 100.0 g (100 g). About 13 % of its calories come from protein. Compared with other grønsager, that is below the median (median 1,3 g).
How many carbs are in Rode bieten?
Rode bieten has 5,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rode bieten?
Rode bieten contains 0,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710871184397. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.