Whole Milk Maple Yogurt
Packaged product Dairy and Eggs
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Whole Milk Maple Yogurt contains 106 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 35% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0.44 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12.8 g | |
| Protein L | 4.9 g | 10% |
| Vitamin C L | 1.6 mg | 2% |
| Calcium L | 176 mg | 14% |
| Iron L | 0 mg | 0% |
| Potassium L | 242 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 43%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars12.8 gin the top quarter of dairy and eggs (median 4 g)
- Fat3.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.2 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium75 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 132 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 79.3 kcal | 106 kcal |
| Protein | 3.5 g | 4.9 g |
| Carbohydrates | 8.8 g | 9.7 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 0.88 g | 0 g |
| Sugars | 7 g | 12.8 g |
| Sodium | n/a | 75 mg |
Product details
- Barcode
- 0896958001325
- Quantity
- 8 oz
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0896958001325. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2256013. License: CC0 1.0 (U.S. public domain). Source record dated July 2, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.