Whole grain baked crackers
Packaged product Brød og bagværk Van's
Whole grain baked crackers contains 500 kcal per 100 g. A serving, 1 bag, 28 g (28 g) provides about 140 kcal.
Roughly 58 % of its calories come from carbohydrates, with 33 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
100 g provides 60 % of the Daily Value for Vitamin A, 14 % of the Daily Value for jern and 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 929 mg | 40 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 7,1 g | |
| Protein L | 10,7 g | 21 % |
| Vitamin A L | 536 µg | 60 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 143 mg | 11 % |
| Jern L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 58 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for brød og bagværk (median 10 g)
- Fiber7,1 gin the top quarter of brød og bagværk (median 3,5 g)
- Sugars7,1 gin the top quarter of brød og bagværk (median 3,1 g)
- Fat17,9 gabove the median for brød og bagværk (median 16,7 g)
- Saturated fat3,6 gabove the median for brød og bagværk (median 2,9 g)
- Sodium929 mgin the top quarter of brød og bagværk (median 720 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 1.790 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 17,9 g | 17,9 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 929 mg | 929 mg |
Product details
- Brand
- Van's
- Barcode
- 0089947803509
- Label serving
- 1 BAG (28 g)
- Category
- Krabber (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Van's gluten free whole grain blend (oats, brown rice flour, millet, quinoa and amaranth), non-gmo expeller pressed sunflower and/or safflower oil, potato starch, rice flour, cheddar cheese (cultured milk, salt, enzymes), whey, brown sugar, salt, buttermilk, yeast extract, sesame seeds, sunflower lecithin, spices, beta carotene and annatto extract (for color), natural flavors, citric acid, natural mixed tocopherols for freshness.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Cheddar Cheese Crackers Great Value | 500 | 6,7 g | 60 g | 23,3 g |
| cheddar cheese crackers Great Value | 500 | 6,7 g | 63,3 g | 26,7 g |
| VEGGIE FLOUR PITA CRACKERS Mediterranean Herb Simple Mills | 500 | 6,7 g | 60 g | 26,7 g |
| Mini Pop Pan Garden | 500 | 12,5 g | 62,5 g | 25 g |
| White cheddar flavored baked cheese crackers, white cheddar Hyvee | 500 | 10 g | 63,3 g | 26,7 g |
| Seed Flour Crackers Everything Simple Mills | 500 | 6,7 g | 60 g | 26,7 g |
| Hidden Veggies Cheesy Cheddar Baked Crackers Annie's | 500 | 10 g | 60 g | 26,7 g |
| Ritz Crackers Ritz | 500 | 6,3 g | 62,5 g | 28,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole grain baked crackers?
100 g of Whole grain baked crackers has 500 kcal. Serving, 1 bag, 28 g (28 g): about 140 kcal.
Is Whole grain baked crackers high in protein?
Whole grain baked crackers contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1 bag, 28 g (28 g). About 9 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 10 g).
How many carbs are in Whole grain baked crackers?
Whole grain baked crackers has 71,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 7,1 g of sugars.
How much fat is in Whole grain baked crackers?
Whole grain baked crackers contains 17,9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Whole grain baked crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (60 % DV), jern (14 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole grain baked crackers?
100 g contains 929 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1909248. License: CC0 1.0 (U.S. public domain). Source record dated 11. marts 2018. Imported 6. november 2026.
- Open Food Facts, record 0089947803509. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.