White Sub Bun, White
Packaged product Brød og bagværk MEIJER
White Sub Bun, White contains 310 kcal per 100 g. A typical serving of 1 BUN87 g (87 g) provides about 270 kcal.
Roughly 68 % of its calories come from carbohydrates, with 20 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 269 kcal per 100 g across 1.941 products.
100 g provides 17 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 2,3 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 609 mg | 26 % |
| Total carbohydrates L | 51,7 g | 19 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,5 g | |
| Protein L | 9,2 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 23 mg | 2 % |
| Jern L | 3,1 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 68 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for brød og bagværk (median 8,8 g)
- Sugars3,5 gbelow the median for brød og bagværk (median 4,8 g)
- Fat6,9 gin the top quarter of brød og bagværk (median 3,5 g)
- Saturated fat2,3 gin the top quarter of brød og bagværk (median 0 g)
- Sodium609 mgin the top quarter of brød og bagværk (median 471 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Product details
- Brand
- MEIJER
- Barcode
- 0041250507710
- Label serving
- 1 BUN87 g
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BOLILLO BASE (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, SALT, DOUGH CONDITIONERS [ASCORBIC ACID, ENZYMES]), VEGETABLE SHORTENING (HIGH OLEIC CANOLA OIL AND HYDROGENATED COTTONSEED OIL), DOUGH ENZYME (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS AND 2% OR LESS OF EACH OF THE FOLLOWING: SILICON DIOXIDE [FLOW AID], SOYBEAN OIL, ENZYMES (CONTAINS WHEAT), CALCIUM SULFATE, SALT), YEAST, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WHEAT GLUTEN, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shoprite, Round Top White Bread SHOPRITE | 310 | 10,3 g | 58,6 g | 3,5 g |
| Pretzel Sliced Buns, Pretzel DITSCH | 310 | 8,9 g | 51,3 g | 6,2 g |
| Sweet Hawaiian Rolls, Sweet Hawaiian OZARK HEARTH | 310 | 11,3 g | 59,2 g | 3,5 g |
| Hawaiian Rolls, Hawaiian TENDER CRUST | 310 | 11,3 g | 59,2 g | 3,5 g |
| Original Naan Breads MISSION | 310 | 9,5 g | 50 g | 9,5 g |
| Homestyle White Bread Mini Loaf, Homestyle White CUB | 311 | 8,9 g | 55,6 g | 4,4 g |
| Mini Cracked Wheat Bread, Mini Cracked Wheat CUB | 311 | 11,1 g | 60 g | 4,4 g |
| Pretzel Sandwich Rolls AUNTIE ANNE'S | 311 | 8,5 g | 60,8 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Sub Bun, White?
100 g of White Sub Bun, White has 310 kcal. 1 BUN87 g (87 g): about 270 kcal.
How much protein is in White Sub Bun, White?
White Sub Bun, White contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 8 g in 1 BUN87 g (87 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,8 g).
How many carbs are in White Sub Bun, White?
White Sub Bun, White has 51,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,5 g of sugars.
How much fat is in White Sub Bun, White?
White Sub Bun, White contains 6,9 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does White Sub Bun, White contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Sub Bun, White?
100 g contains 609 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2621492. License: CC0 1.0 (U.S. public domain). Source record dated 21. juli 2023. Imported 6. november 2026.
Last updated: . Source description: "WHITE SUB BUN, WHITE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.