White Hominy Corn

Packaged product Frugter GOYA

White Hominy Corn contains 380 kcal per 100 g. A typical serving of 1/4 cup, 50g (50 g) provides about 190 kcal.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 41 kcal per 100 g across 1.625 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

380kcal per 100 g
8 gprotein
80 gcarbohydrates
1 gfat
190kcal in 1/4 cup, 50g (50 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 1 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 2 g 7 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 8 g 16 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 138 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 89 %Fat: 2 %380kcal / 100 g
  • Protein 9 %
  • Carbohydrates 89 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium3 %Vitamin D0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein8 gin the top quarter of frugter (median 1,8 g)
  • Fiber2 gbelow the median for frugter (median 2,2 g)
  • Sugars2 gbelow the median for frugter (median 3 g)
  • Fat1 gin the top quarter of frugter (median 0 g)
  • Sodium0 mgin the lowest quarter of frugter (median 24 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GOYA
Barcode
0041331024976
Label serving
1/4 cup (50g)
Category
pre-packaged-fruit-vegetables

Ingredients

WHITE HOMINY CORN

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Hominy Corn?

100 g of White Hominy Corn has 380 kcal. 1/4 cup, 50g (50 g): about 190 kcal.

How much protein is in White Hominy Corn?

White Hominy Corn contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in 1/4 cup, 50g (50 g). About 9 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 1,8 g).

How many carbs are in White Hominy Corn?

White Hominy Corn has 80 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars.

How much fat is in White Hominy Corn?

White Hominy Corn contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in White Hominy Corn?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2596358. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.

Last updated: . Source description: "WHITE HOMINY CORN". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.