White Chocolate Raspberry
Packaged product Sweets og Desserter Oats Over Night
White Chocolate Raspberry contains 373 kcal per 100 g. A serving, 1 pouch, 75 g (75 g) provides about 280 kcal.
Roughly 56 % of its calories come from carbohydrates, with 28 % from protein and 16 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 17 % of the Daily Value for jern and 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53,3 mg | 18 % |
| Sodium L | 213 mg | 9 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 9,3 g | |
| Added sugars L | 5,3 g | 11 % |
| Protein L | 26,7 g | 53 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 200 mg | 15 % |
| Jern L | 3,1 mg | 17 % |
| Kalium L | 293 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 56 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber8 gin the top quarter of sweets og desserter (median 2 g)
- Sugars9,3 gbelow the median for sweets og desserter (median 21,2 g)
- Fat6,7 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat2 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium213 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oats Over Night
- Barcode
- 0740090751047
- Label serving
- 1 pouch (75 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le dessert des trappistes L’abbaye du mont des cats | 373 | 21 g | 1,5 g | 31 g |
| Avena pancake ProAction | 373 | 12 g | 67 g | 5,7 g |
| White Chocolate Raspberry R1 Protein Rule 1 | 373 | 84,7 g | 3,4 g | 3,4 g |
| Kewpie Chilli Mayo Kewpie | 373 | 1,3 g | 15,3 g | 33,3 g |
| Protein Flan Premix Chocolate Prozis | 373 | 61 g | 24 g | 3,7 g |
| Avena pancake ProAction | 373 | 11 g | 67 g | 5,7 g |
| Sweet Chilli Chicken Tenders 7 ELEVEN AUSTRALIA | 373 | 20,8 g | 25,9 g | 20,6 g |
| Chocolate Chip Cookie Dough Oats Over Night | 373 | 26,7 g | 52 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Chocolate Raspberry?
100 g of White Chocolate Raspberry has 373 kcal. Serving, 1 pouch, 75 g (75 g): about 280 kcal.
Is White Chocolate Raspberry high in protein?
White Chocolate Raspberry contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 20 g in serving, 1 pouch, 75 g (75 g). About 28 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in White Chocolate Raspberry?
White Chocolate Raspberry has 53,3 g of total carbohydrates per 100 g, including 8 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Chocolate Raspberry?
White Chocolate Raspberry contains 6,7 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does White Chocolate Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Chocolate Raspberry?
100 g contains 213 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0740090751047. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juni 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.