White Bread

Packaged product Brød og bagværk Qoba Bakery

White Bread contains 220 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 220 kcal.

Roughly 75 % of its calories come from carbohydrates, with 14 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

220kcal per 100 g
6,4 gprotein
42 gcarbohydrates
3,5 gfat
220kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 3,5 g 4 %
Saturated fat L 1,4 g 7 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 125 mg 5 %
Total carbohydrates L 42 g 15 %
Dietary fiber L 2,2 g 8 %
Total sugars L 0,9 g
Protein L 6,4 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 75 %Fat: 14 %220kcal / 100 g
  • Protein 11 %
  • Carbohydrates 75 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein6,4 gbelow the median for brød og bagværk (median 8 g)
  • Fiber2,2 gbelow the median for brød og bagværk (median 2,3 g)
  • Sugars0,9 gin the lowest quarter of brød og bagværk (median 3,9 g)
  • Fat3,5 gbelow the median for brød og bagværk (median 7 g)
  • Saturated fat1,4 gbelow the median for brød og bagværk (median 1,6 g)
  • Sodium125 mgin the lowest quarter of brød og bagværk (median 409 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Qoba Bakery
Barcode
0627987710762
Label serving
1 portion (100 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Blueberry Muffin Smart Protien Bar 220 30,8 g 7,8 g 10,2 g
Breaded Fish Fingers Daily Basics 220 15,6 g 21,1 g 7,9 g
Sourdough Bread Farm Boy 220 8 g 46 g 1 g
Sourdough Rolls Schwartz Brothers 220 8 g 44 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Bread?

100 g of White Bread has 220 kcal. Serving, 1 portion, 100 g (100 g): about 220 kcal.

How much protein is in White Bread?

White Bread contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,4 g in serving, 1 portion, 100 g (100 g). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).

How many carbs are in White Bread?

White Bread has 42 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Bread?

White Bread contains 3,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in White Bread?

100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627987710762. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.