Whisps Asiago & Pepper Jack
Packaged product Grønsager
Whisps Asiago & Pepper Jack contains 611 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 22 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 90 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 611 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 33,3 g | 166 % |
| Trans fat L | 0 g | |
| Cholesterol L | 139 mg | 46 % |
| Sodium L | 1.220 mg | 53 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 33,3 g | 67 % |
| Calcium L | 1.170 mg | 90 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 4 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33,3 gin the top quarter of grønsager (median 2,5 g)
- Fiber0 gin the lowest quarter of grønsager (median 2 g)
- Sugars0 gin the lowest quarter of grønsager (median 2,1 g)
- Fat50 gin the top quarter of grønsager (median 5,4 g)
- Saturated fat33,3 gin the top quarter of grønsager (median 1,1 g)
- Sodium1.220 mgin the top quarter of grønsager (median 338 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 611 kcal | 611 kcal |
| Protein | 33,3 g | 33,3 g |
| Carbohydrates | 5,6 g | n/a |
| Fat | 50 g | 50 g |
| Fiber | n/a | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.222 mg | 1.220 mg |
Product details
- Barcode
- 0810030723288
- Category
- Grønsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppermint Assortment Lindt Lindor | 611 | 5,6 g | 44,4 g | 47,2 g |
| Almendra repelada frita y salada Borges | 611 | 25 g | 4,3 g | 52 g |
| Almendras fritas saladas Borges | 611 | 25 g | 4,3 g | 52 g |
| Jaga Pirika 3 Types of Hokkaido Potatoes with Okhotsk Salt Calbee | 611 | 5,6 g | 50 g | 38,9 g |
| Crunchy Jalepeno Lime and Onion Trader Joe's | 611 | 5,6 g | 33,3 g | 55,6 g |
| Mélange olives et noix Grand frais | 610 | 24 g | 9 g | 51 g |
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| Salad sprinkle Boni Selection | 613 | 20 g | 15 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whisps Asiago & Pepper Jack?
100 g of Whisps Asiago & Pepper Jack has 611 kcal.
Is Whisps Asiago & Pepper Jack high in protein?
Whisps Asiago & Pepper Jack contains 33,3 g of protein per 100 g (67 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Whisps Asiago & Pepper Jack?
Whisps Asiago & Pepper Jack has 5,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Whisps Asiago & Pepper Jack?
Whisps Asiago & Pepper Jack contains 50 g of fat per 100 g, of which 33,3 g is saturated (166 % of the Daily Value).
What vitamins and minerals does Whisps Asiago & Pepper Jack contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (90 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whisps Asiago & Pepper Jack?
100 g contains 1.220 mg of sodium, 53 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. august 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2375760. License: CC0 1.0 (U.S. public domain). Source record dated 7. oktober 2022. Imported 6. november 2026.
- Open Food Facts, record 0810030723288. License: ODbL 1.0 (Open Food Facts). Source record dated 12. august 2021. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.