Wheat thins crackers original 1x6.4 oz
Packaged product Sweets og Desserter
Wheat thins crackers original 1x6.4 oz contains 452 kcal per 100 g. A serving, 16 pieces, 31 g, 31 g (31 g) provides about 140 kcal.
Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 16 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 645 mg | 28 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 9,7 g | 35 % |
| Total sugars L | 16,1 g | |
| Protein L | 6,5 g | 13 % |
| Calcium L | 94 mg | 7 % |
| Jern L | 2,8 mg | 16 % |
| Kalium L | 284 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 62 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for sweets og desserter (median 6,5 g)
- Fiber9,7 gin the top quarter of sweets og desserter (median 3 g)
- Sugars16,1 gin the lowest quarter of sweets og desserter (median 26,8 g)
- Fat16,1 gbelow the median for sweets og desserter (median 19 g)
- Saturated fat1,6 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Sodium645 mgin the top quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 452 kcal | 452 kcal |
| Protein | 6,5 g | 6,5 g |
| Carbohydrates | 71 g | 71 g |
| Fat | 16,1 g | 16,1 g |
| Fiber | 9,7 g | n/a |
| Sugars | 16,1 g | 16,1 g |
| Sodium | 645 mg | 645 mg |
Product details
- Barcode
- 0044000053826
- Label serving
- 16 pieces (31 g) (31 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain wheat flour, canola oil, sugar, cornstarch, malt syrup (from corn and barley), salt, refiner's syrup, leavening (calcium phosphate and baking soda), bht added to packaging material to preserve freshness,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieSukkerSalt
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|---|---|---|---|---|
| Cocoa Biscuits Piccolo | 452 | 8,7 g | 62 g | 17 g |
| Mini Funfetti Cookies Pillsbury | 452 | 2,4 g | 69 g | 19 g |
| Rich Tea The Light One McVitie's | 452 | 7,2 g | 66,6 g | 15,8 g |
| Pötibör Torku | 452 | 5,4 g | 78,5 g | 13 g |
| Marie light family pack ITC | 452 | 8,9 g | 75,8 g | 13 g |
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| Chewy chocolate chip cookies, chocolate chip Target Stores | 452 | 3,2 g | 67,7 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat thins crackers original 1x6.4 oz?
100 g of Wheat thins crackers original 1x6.4 oz has 452 kcal. Serving, 16 pieces, 31 g, 31 g (31 g): about 140 kcal.
How much protein is in Wheat thins crackers original 1x6.4 oz?
Wheat thins crackers original 1x6.4 oz contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 16 pieces, 31 g, 31 g (31 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,5 g).
How many carbs are in Wheat thins crackers original 1x6.4 oz?
Wheat thins crackers original 1x6.4 oz has 71 g of total carbohydrates per 100 g, including 9,7 g of fiber and 16,1 g of sugars.
How much fat is in Wheat thins crackers original 1x6.4 oz?
Wheat thins crackers original 1x6.4 oz contains 16,1 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Wheat thins crackers original 1x6.4 oz contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wheat thins crackers original 1x6.4 oz?
100 g contains 645 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. juni 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1461086. License: CC0 1.0 (U.S. public domain). Source record dated 27. oktober 2017. Imported 6. november 2026.
- Open Food Facts, record 0044000053826. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juni 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.