Weisse Soisson Bohnen

Packaged product Bønner og bælgfrugter M Classic

Weisse Soisson Bohnen contains 104 kcal per 100 g. A serving, 125 g (125 g) provides about 130 kcal.

Roughly 62 % of its calories come from carbohydrates, with 28 % from protein and 10 % from fat (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 88 kcal per 100 g across 1.202 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Weisse Soisson Bohnen by M Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
6,3 gprotein
14 gcarbohydrates
1 gfat
130kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 1 g 1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 280 mg 12 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 7,1 g 25 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 6,3 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 62 %Fat: 10 %104kcal / 100 g
  • Protein 28 %
  • Carbohydrates 62 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gin the top quarter of bønner og bælgfrugter (median 5,4 g)
  • Fiber7,1 gin the top quarter of bønner og bælgfrugter (median 4,6 g)
  • Sugars1,3 gabove the median for bønner og bælgfrugter (median 0,77 g)
  • Fat1 gin the top quarter of bønner og bælgfrugter (median 0,41 g)
  • Saturated fat0,1 gin the top quarter of bønner og bælgfrugter (median 0 g)
  • Sodium280 mgabove the median for bønner og bælgfrugter (median 269 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M Classic
Barcode
7610200084408
Quantity
250g
Label serving
125 g
Category
Krydderier i form af frø
Packaging
canned
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soisson Bohnen 60% (Polen), Wasser, Kochsalz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Weisse Soisson Bohnen?

100 g of Weisse Soisson Bohnen has 104 kcal. Serving, 125 g (125 g): about 130 kcal.

How much protein is in Weisse Soisson Bohnen?

Weisse Soisson Bohnen contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 7,9 g in serving, 125 g (125 g). About 28 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 5,4 g).

How many carbs are in Weisse Soisson Bohnen?

Weisse Soisson Bohnen has 14 g of total carbohydrates per 100 g, including 7,1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Weisse Soisson Bohnen?

Weisse Soisson Bohnen contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Weisse Soisson Bohnen?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610200084408. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.