Beans with Pork & Molasses

Packaged product Bønner og bælgfrugter no name

Beans with Pork & Molasses contains 103 kcal per 100 g. A serving, 1 cup, 300 g (300 g) provides about 310 kcal.

Roughly 76 % of its calories come from carbohydrates, with 19 % from protein and 5 % from fat (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 88 kcal per 100 g across 1.283 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beans with Pork & Molasses by no name, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
5,3 gprotein
21,7 gcarbohydrates
0,67 gfat
310kcal in serving, 1 cup, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 0,67 g 0,9 %
Saturated fat L 0,17 g 0,8 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 213 mg 9 %
Total carbohydrates L 21,7 g 8 %
Dietary fiber L 5,3 g 19 %
Total sugars L 6,7 g
Added sugars L 13,7 g 27 %
Protein L 5,3 g 11 %
Calcium L 58,3 mg4 %
Jern L 1,3 mg7 %
Kalium L 300 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 76 %Fat: 5 %103kcal / 100 g
  • Protein 19 %
  • Carbohydrates 76 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Kalium6 %Calcium4 %

Nutritional insights

  • Protein5,3 gbelow the median for bønner og bælgfrugter (median 5,4 g)
  • Fiber5,3 gabove the median for bønner og bælgfrugter (median 4,6 g)
  • Sugars6,7 gin the top quarter of bønner og bælgfrugter (median 0,77 g)
  • Fat0,67 gabove the median for bønner og bælgfrugter (median 0,44 g)
  • Saturated fat0,17 gin the top quarter of bønner og bælgfrugter (median 0 g)
  • Sodium213 mgbelow the median for bønner og bælgfrugter (median 269 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
no name
Barcode
0060383122829
Quantity
398 mL
Label serving
1 cup (300 g)
Category
Krydderier i form af frø
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White beans, Water, Sugars (brown sugar, fancy molasses, blackstrap molasses), Tomato paste, Modified corn starch, Salt, Spice (mustard), Onion powder, Pork fat, Garlic powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerTomatSaltLøgHvidløg

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Garbanzos Chick Peas Clover Valley 103 5,6 g 15,9 g 1,6 g
Fasole cu costiță Bâlea 103 5,4 g 9,2 g 3,9 g
Fagioli Tondini Il grande orto 103 6,7 g 14,5 g 0,6 g
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Sorte Bønner Gestus 103 7,9 g 13 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beans with Pork & Molasses?

100 g of Beans with Pork & Molasses has 103 kcal. Serving, 1 cup, 300 g (300 g): about 310 kcal.

How much protein is in Beans with Pork & Molasses?

Beans with Pork & Molasses contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 16 g in serving, 1 cup, 300 g (300 g). About 19 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 5,4 g).

How many carbs are in Beans with Pork & Molasses?

Beans with Pork & Molasses has 21,7 g of total carbohydrates per 100 g, including 5,3 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beans with Pork & Molasses?

Beans with Pork & Molasses contains 0,67 g of fat per 100 g, of which 0,17 g is saturated (0,8 % of the Daily Value).

How much sodium is in Beans with Pork & Molasses?

100 g contains 213 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060383122829. License: ODbL 1.0 (Open Food Facts). Source record dated 3. september 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.