Weisse Soisson Bohnen
Packaged product Beans and Legumes M Classic
Weisse Soisson Bohnen contains 104 kcal per 100 g. A serving, 125 g (125 g) provides about 130 kcal.
Roughly 62% of its calories come from carbohydrates, with 28% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,202 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 62%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the top quarter of beans and legumes (median 5.4 g)
- Fiber7.1 gin the top quarter of beans and legumes (median 4.6 g)
- Sugars1.3 gabove the median for beans and legumes (median 0.77 g)
- Fat1 gin the top quarter of beans and legumes (median 0.41 g)
- Saturated fat0.1 gin the top quarter of beans and legumes (median 0 g)
- Sodium280 mgabove the median for beans and legumes (median 269 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M Classic
- Barcode
- 7610200084408
- Quantity
- 250g
- Label serving
- 125 g
- Category
- Canned common beans
- Packaging
- canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soisson Bohnen 60% (Polen), Wasser, Kochsalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zzwarte bonen Plus | 104 | 8 g | 13.5 g | 0.8 g |
| Fagioli bianchi di Spagna La Doria | 104 | 5.9 g | 13.6 g | 1.2 g |
| Beans with Tomato Sauce Clark | 104 | 5.6 g | 21.6 g | 0.4 g |
| Trappey's, black eye peas, jalapeno Trappey's | 104 | 7.2 g | 16.8 g | 0.8 g |
| Southwestern bean salad Read | 104 | 4 g | 15.2 g | 3.6 g |
| Hickory baked beans, hickory Van camps | 104 | 3.7 g | 20.7 g | 0.37 g |
| Mixed Bean Salad in Vinaigrette Tesco | 104 | 6.3 g | 13.6 g | 0.9 g |
| Heinz Beans Tomato Sauce & Pork Heinz | 104 | 5.6 g | 20 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weisse Soisson Bohnen?
100 g of Weisse Soisson Bohnen has 104 kcal. Serving, 125 g (125 g): about 130 kcal.
How much protein is in Weisse Soisson Bohnen?
Weisse Soisson Bohnen contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 7.9 g in serving, 125 g (125 g). About 28% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.4 g).
How many carbs are in Weisse Soisson Bohnen?
Weisse Soisson Bohnen has 14 g of total carbohydrates per 100 g, including 7.1 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weisse Soisson Bohnen?
Weisse Soisson Bohnen contains 1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Weisse Soisson Bohnen?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610200084408. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.