Weisse Soisson Bohnen

Packaged product Frijoles y legumbres M Classic

Weisse Soisson Bohnen contains 104 kcal per 100 g. A serving, 125 g (125 g) provides about 130 kcal.

Roughly 62% of its calories come from carbohydrates, with 28% from protein and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 88 kcal per 100 g across 1.202 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Weisse Soisson Bohnen by M Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
6,3 gprotein
14 gcarbohydrates
1 gfat
130kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 1 g 1%
Saturated fat L 0,1 g 0,5%
Sodium L 280 mg 12%
Total carbohydrates L 14 g 5%
Dietary fiber L 7,1 g 25%
Total sugars L 1,3 g
Added sugars L 0 g 0%
Protein L 6,3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 62%Fat: 10%104kcal / 100 g
  • Protein 28%
  • Carbohydrates 62%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gin the top quarter of frijoles y legumbres (median 5,4 g)
  • Fiber7,1 gin the top quarter of frijoles y legumbres (median 4,6 g)
  • Sugars1,3 gabove the median for frijoles y legumbres (median 0,77 g)
  • Fat1 gin the top quarter of frijoles y legumbres (median 0,41 g)
  • Saturated fat0,1 gin the top quarter of frijoles y legumbres (median 0 g)
  • Sodium280 mgabove the median for frijoles y legumbres (median 269 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M Classic
Barcode
7610200084408
Quantity
250g
Label serving
125 g
Category
Granos comunes enlatados
Packaging
canned
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soisson Bohnen 60% (Polen), Wasser, Kochsalz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Weisse Soisson Bohnen?

100 g of Weisse Soisson Bohnen has 104 kcal. Serving, 125 g (125 g): about 130 kcal.

How much protein is in Weisse Soisson Bohnen?

Weisse Soisson Bohnen contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 7,9 g in serving, 125 g (125 g). About 28% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 5,4 g).

How many carbs are in Weisse Soisson Bohnen?

Weisse Soisson Bohnen has 14 g of total carbohydrates per 100 g, including 7,1 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Weisse Soisson Bohnen?

Weisse Soisson Bohnen contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Weisse Soisson Bohnen?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610200084408. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.