Weis Quality, Walnut Pieces

Packaged product Snacks WEIS QUALITY

Weis Quality, Walnut Pieces contains 707 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 198 kcal.

Roughly 84 % of its calories come from fat, with 10 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 545 kcal per 100 g across 5.924 products.

100 g provides 21 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

707kcal per 100 g
17,9 gprotein
10,7 gcarbohydrates
67,9 gfat
198kcal in 1 ONZ (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 707 kcal
Total fat L 67,9 g 87 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 10,7 g 4 %
Dietary fiber L 10,7 g 38 %
Total sugars L 0 g
Protein L 17,9 g 36 %
Vitamin C L 0 mg0 %
Calcium L 71 mg5 %
Jern L 3,9 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 6 %Fat: 84 %707kcal / 100 g
  • Protein 10 %
  • Carbohydrates 6 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern21 %Calcium5 %Vitamin C0 %

Nutritional insights

  • Protein17,9 gabove the median for snacks (median 13,3 g)
  • Fiber10,7 gin the top quarter of snacks (median 6,7 g)
  • Sugars0 gin the lowest quarter of snacks (median 6,7 g)
  • Fat67,9 gin the top quarter of snacks (median 39,3 g)
  • Saturated fat3,6 gin the lowest quarter of snacks (median 6,7 g)
  • Sodium0 mgin the lowest quarter of snacks (median 246 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Product details

Brand
WEIS QUALITY
Barcode
0041497132676
Label serving
1 ONZ
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

RAW NATURAL WALNUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Weis Quality, Walnut Pieces?

100 g of Weis Quality, Walnut Pieces has 707 kcal. 1 ONZ (28 g): about 198 kcal.

Is Weis Quality, Walnut Pieces high in protein?

Weis Quality, Walnut Pieces contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in 1 ONZ (28 g). About 10 % of its calories come from protein. Compared with other snacks, that is above the median (median 13,3 g).

How many carbs are in Weis Quality, Walnut Pieces?

Weis Quality, Walnut Pieces has 10,7 g of total carbohydrates per 100 g, including 10,7 g of fiber and 0 g of sugars.

How much fat is in Weis Quality, Walnut Pieces?

Weis Quality, Walnut Pieces contains 67,9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Weis Quality, Walnut Pieces contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Weis Quality, Walnut Pieces?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. november 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2050395. License: CC0 1.0 (U.S. public domain). Source record dated 1. november 2017. Imported 6. november 2026.

Last updated: . Source description: "WEIS QUALITY, WALNUT PIECES". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.