Raw Macadamia Pieces

Packaged product Snacks ROUNDY'S

Raw Macadamia Pieces contains 706 kcal per 100 g. A typical serving of 0.25 cup (34 g) provides about 240 kcal.

Roughly 88 % of its calories come from fat, with 8 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 538 kcal per 100 g across 7.242 products.

100 g provides 21 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

706kcal per 100 g
8,8 gprotein
14,7 gcarbohydrates
76,5 gfat
240kcal in 0.25 cup (34 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 706 kcal
Total fat L 76,5 g 98 %
Saturated fat L 11,8 g 59 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 14,7 g 5 %
Dietary fiber L 8,8 g 31 %
Total sugars L 5,9 g
Protein L 8,8 g 18 %
Vitamin C L 1,8 mg2 %
Calcium L 88 mg7 %
Jern L 3,7 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 8 %Fat: 88 %706kcal / 100 g
  • Protein 5 %
  • Carbohydrates 8 %
  • Fat 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern21 %Calcium7 %Vitamin C2 %

Nutritional insights

  • Protein8,8 gbelow the median for snacks (median 13,3 g)
  • Fiber8,8 gabove the median for snacks (median 6,7 g)
  • Sugars5,9 gbelow the median for snacks (median 7 g)
  • Fat76,5 gin the top quarter of snacks (median 39,3 g)
  • Saturated fat11,8 gin the top quarter of snacks (median 6,7 g)
  • Sodium0 mgin the lowest quarter of snacks (median 250 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Product details

Brand
ROUNDY'S
Barcode
0011150989367
Label serving
0.25 cup
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

RAW MACADAMIA NUT PIECES

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raw Macadamia Pieces?

100 g of Raw Macadamia Pieces has 706 kcal. 0.25 cup (34 g): about 240 kcal.

How much protein is in Raw Macadamia Pieces?

Raw Macadamia Pieces contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 3 g in 0.25 cup (34 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 13,3 g).

How many carbs are in Raw Macadamia Pieces?

Raw Macadamia Pieces has 14,7 g of total carbohydrates per 100 g, including 8,8 g of fiber and 5,9 g of sugars.

How much fat is in Raw Macadamia Pieces?

Raw Macadamia Pieces contains 76,5 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).

What vitamins and minerals does Raw Macadamia Pieces contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raw Macadamia Pieces?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9. juni 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1899831. License: CC0 1.0 (U.S. public domain). Source record dated 9. juni 2018. Imported 6. november 2026.

Last updated: . Source description: "RAW MACADAMIA PIECES". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.