Weis Quality, Walnut Pieces
Packaged product Snacks WEIS QUALITY
Weis Quality, Walnut Pieces contains 707 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 198 kcal.
Roughly 84% of its calories come from fat, with 10% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 550 kcal per 100 g across 5,440 products.
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 707 kcal | |
| Total fat L | 67.9 g | 87% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 0 g | |
| Protein L | 17.9 g | 36% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 3.9 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 6%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gabove the median for snacks (median 13.3 g)
- Fiber10.7 gin the top quarter of snacks (median 6.7 g)
- Sugars0 gin the lowest quarter of snacks (median 6.7 g)
- Fat67.9 gin the top quarter of snacks (median 40 g)
- Saturated fat3.6 gin the lowest quarter of snacks (median 6.7 g)
- Sodium0 mgin the lowest quarter of snacks (median 233 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- WEIS QUALITY
- Barcode
- 0041497132676
- Label serving
- 1 ONZ
- Category
- Popcorn, peanuts, seeds and related snacks
Ingredients
RAW NATURAL WALNUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Macadamia Pieces ROUNDY'S | 706 | 8.8 g | 14.7 g | 76.5 g |
| Fancy Pecan Halves TREASURED HARVEST | 710 | 11 g | 13.3 g | 70 g |
| Fancy Pecan Pieces TREASURED HARVEST | 710 | 11 g | 13.3 g | 70 g |
| Pecan Halves SIGNATURE SELECT | 704 | 7.4 g | 18.5 g | 66.7 g |
| Pecan Halves SNACK WORTHY | 704 | 7.4 g | 18.5 g | 66.7 g |
| Rayge Candy & Nuts Pecans, 7 Oz RAYGE CANDY & NUTS | 711 | 10.7 g | 14.3 g | 75 g |
| Pecan Pieces PIGGLY WIGGLY | 702 | 8.8 g | 14 g | 71.9 g |
| Pecan Halves PIGGLY WIGGLY | 702 | 8.8 g | 14 g | 71.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2050395. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
Last updated: . Source description: "WEIS QUALITY, WALNUT PIECES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.