Wegmans, thin & crispy wheat crackers

Packaged product Sweets og Desserter Wegmans

Wegmans, thin & crispy wheat crackers contains 433 kcal per 100 g. A serving, 13 crackers, 30 g (30 g) provides about 130 kcal.

Roughly 63 % of its calories come from carbohydrates, with 28 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (438 kcal per 100 g).

100 g provides 20 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

433kcal per 100 g
10 gprotein
66,7 gcarbohydrates
13,3 gfat
130kcal in serving, 13 crackers, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 13,3 g 17 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 667 mg 29 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 6,7 g 24 %
Total sugars L 13,3 g
Protein L 10 g 20 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 3,6 mg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 63 %Fat: 28 %433kcal / 100 g
  • Protein 9 %
  • Carbohydrates 63 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern20 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein10 gin the top quarter of sweets og desserter (median 7,1 g)
  • Fiber6,7 gin the top quarter of sweets og desserter (median 3,3 g)
  • Sugars13,3 gabove the median for sweets og desserter (median 10,7 g)
  • Fat13,3 gbelow the median for sweets og desserter (median 16,1 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 3,4 g)
  • Sodium667 mgabove the median for sweets og desserter (median 422 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 10 g10 g
Carbohydrates 66,7 g66,7 g
Fat 13,3 g13,3 g
Fiber 6,7 g6,7 g
Sugars 13,3 g13,3 g
Sodium 667 mg667 mg

Product details

Brand
Wegmans
Barcode
0077890382073
Label serving
13 CRACKERS (30 g)
Category
Kiks og kager
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, sunflower oil, sugar, defatted wheat germ, corn starch, invert sugar syrup, salt, malted barley extract, onion powder, torula yeast, sodium bicarbonate, monocalcium phosphate, annatto (color), turmeric (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSolsikkeolieSukkerSaltLøgGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wegmans, thin & crispy wheat crackers?

100 g of Wegmans, thin & crispy wheat crackers has 433 kcal. Serving, 13 crackers, 30 g (30 g): about 130 kcal.

Is Wegmans, thin & crispy wheat crackers high in protein?

Wegmans, thin & crispy wheat crackers contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 13 crackers, 30 g (30 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,1 g).

How many carbs are in Wegmans, thin & crispy wheat crackers?

Wegmans, thin & crispy wheat crackers has 66,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 13,3 g of sugars.

How much fat is in Wegmans, thin & crispy wheat crackers?

Wegmans, thin & crispy wheat crackers contains 13,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Wegmans, thin & crispy wheat crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wegmans, thin & crispy wheat crackers?

100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1885606. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0077890382073. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.