Waterfall cake
Packaged product Sweets og Desserter
Waterfall cake contains 446 kcal per 100 g. A serving, 0.08 of cake, 83 g (83 g) provides about 370 kcal.
Roughly 49 % of its calories come from carbohydrates, with 48 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 395 kcal per 100 g across 4.310 products.
100 g provides 18 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 24,1 g | 31 % |
| Saturated fat L | 8,4 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 470 mg | 20 % |
| Total carbohydrates L | 55,4 g | 20 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 39,8 g | |
| Protein L | 3,6 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 24 mg | 2 % |
| Jern L | 3,3 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 49 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for sweets og desserter (median 4,4 g)
- Fiber2,4 gin the top quarter of sweets og desserter (median 1,4 g)
- Sugars39,8 gin the top quarter of sweets og desserter (median 31,6 g)
- Fat24,1 gin the top quarter of sweets og desserter (median 18 g)
- Saturated fat8,4 gabove the median for sweets og desserter (median 6,7 g)
- Sodium470 mgin the top quarter of sweets og desserter (median 257 mg)
- Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 446 kcal | 446 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 55,4 g | 55,4 g |
| Fat | 24,1 g | 24,1 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 39,8 g | 39,8 g |
| Sodium | 470 mg | 470 mg |
Product details
- Barcode
- 0029519244712
- Label serving
- 0.08 OF CAKE (83 g)
- Category
- Kager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, water, enriched wheat flour bleached (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, eggs, palm oil, cocoa processed with alkali, canola oil, contains 2% or less of: blue 1, blue 2, butteroil, carrageenan, cellulose gel, cellulose gum, citric acid, corn syrup, cornstarch, defatted soy flour, enzymes, food starch-modified, gellan gum, glycerin, glyceryl-lacto esters of fatty acids, hydrogenated palm kernel oil, invert sugar, leavening (baking soda, sodium acid pyrophosphate), modified cellulose, mono - and diglycerides, natural and artificial flavor, nonfat milk, polysorbate 60, polysorbate 80, preservatives (potassium sorbate, sodium propionate, sorbic acid), propylene glycol, propylene glycol mono - and diesters of fatty acids, red 3, red 40, salt, semisweet chocolate (sugar, unsweetened chocolate, dextrose), semisweet chocolate flakes (sugar, unsweetened chocolate, cocoa butter, butteroil, soy lecithin, natural flavor), sodium alginate, sodium stearoyl lactylate, sorbitan tristearate, sorbitol, soy lecithin, unsweetened chocolate, whey, xanthan gum, yellow 5, yellow 6, yellow corn flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plumcake cioccolato con Kamut Germinal | 446 | 7,2 g | 62 g | 18 g |
| School Cake Clayton Park Bakery | 446 | 3,3 g | 75,1 g | 15,5 g |
| Cookies & Cream Cake Sainsbury Taste The Difference | 446 | 3,2 g | 50,9 g | 25,4 g |
| Cake moelleux St michel | 446 | 5 g | 51 g | 26 g |
| Amatetti Agidra | 446 | 9,1 g | 60 g | 18 g |
| Doonuts Nappés chocolat st Michel | 446 | 5,6 g | 54 g | 24 g |
| Le plaisir aux noix Ajinomoto Foods Europe | 446 | 8,3 g | 46 g | 25 g |
| Änglamark Müsli Kjeks 250g TEDESCO SRL | 446 | 7,7 g | 69 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waterfall cake?
100 g of Waterfall cake has 446 kcal. Serving, 0.08 of cake, 83 g (83 g): about 370 kcal.
How much protein is in Waterfall cake?
Waterfall cake contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in serving, 0.08 of cake, 83 g (83 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 4,4 g).
How many carbs are in Waterfall cake?
Waterfall cake has 55,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 39,8 g of sugars.
How much fat is in Waterfall cake?
Waterfall cake contains 24,1 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Waterfall cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Waterfall cake?
100 g contains 470 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1915954. License: CC0 1.0 (U.S. public domain). Source record dated 26. februar 2020. Imported 6. november 2026.
- Open Food Facts, record 0029519244712. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.