Walnut Superfood Bites, Walnut

Packaged product Snacks D'VASH

Walnut Superfood Bites, Walnut contains 375 kcal per 100 g. A typical serving of 1 bite (32 g) provides about 120 kcal.

Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 545 kcal per 100 g across 5.924 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
6,3 gprotein
62,5 gcarbohydrates
15,6 gfat
120kcal in 1 bite (32 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 15,6 g 20 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 62,5 g 23 %
Dietary fiber L 6,2 g 22 %
Total sugars L 50 g
Added sugars L 0 g 0 %
Protein L 6,3 g 13 %
Vitamin D L 0 µg0 %
Calcium L 62 mg5 %
Jern L 1,1 mg6 %
Kalium L 438 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 60 %Fat: 34 %375kcal / 100 g
  • Protein 6 %
  • Carbohydrates 60 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium9 %Jern6 %Calcium5 %Vitamin D0 %

Nutritional insights

  • Protein6,3 gin the lowest quarter of snacks (median 13,3 g)
  • Fiber6,2 gbelow the median for snacks (median 6,7 g)
  • Sugars50 gin the top quarter of snacks (median 6,7 g)
  • Fat15,6 gin the lowest quarter of snacks (median 39,3 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 6,7 g)
  • Sodium0 mgin the lowest quarter of snacks (median 246 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
D'VASH
Barcode
0850019542011
Label serving
1 bite
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

DATES, WALNUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Walnut Superfood Bites, Walnut?

100 g of Walnut Superfood Bites, Walnut has 375 kcal. 1 bite (32 g): about 120 kcal.

How much protein is in Walnut Superfood Bites, Walnut?

Walnut Superfood Bites, Walnut contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 1 bite (32 g). About 6 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 13,3 g).

How many carbs are in Walnut Superfood Bites, Walnut?

Walnut Superfood Bites, Walnut has 62,5 g of total carbohydrates per 100 g, including 6,2 g of fiber and 50 g of sugars.

How much fat is in Walnut Superfood Bites, Walnut?

Walnut Superfood Bites, Walnut contains 15,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Walnut Superfood Bites, Walnut?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 15. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2608840. License: CC0 1.0 (U.S. public domain). Source record dated 15. maj 2023. Imported 6. november 2026.

Last updated: . Source description: "WALNUT SUPERFOOD BITES, WALNUT". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.