Vita coco
Packaged product Drikkevarer Lala
Vita coco contains 29 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 58 kcal.
Roughly 79 % of its calories come from fat, with 17 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (25 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 73 mg | 3 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,3 g | 0,6 % |
| Vitamin A L | 57 µg | 6 % |
| Vitamin D L | 0,56 µg | 3 % |
| Vitamin E L | 1,1 mg | 7 % |
| Calcium L | 116 mg | 9 % |
| Zink L | 0,5 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 17 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fiber0,1 gbelow the median for drikkevarer (median 0,22 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 1,5 g)
- Fat2,5 gin the top quarter of drikkevarer (median 1,7 g)
- Saturated fat2,2 gin the top quarter of drikkevarer (median 1,4 g)
- Sodium73 mgin the top quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,1 g |
|---|---|
| Polyumættet fedt L | 0 g |
Product details
- Brand
- Lala
- Barcode
- 7501020565782
- Quantity
- 1L
- Label serving
- 200 ml
- Category
- Kokosholdige drikkevarer
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Base de coco (Agua, Coco, Maltodextrina y Almidón modificado (Estabilizante)), Calcio, Celulosa, Goma celulosa (Estabilizantes), Mono y diglicéridos (Emulsificante), Goma gellana, Goma xantana (Estabilizantes), Saborizantes naturales, Vitaminas (E, A, D2 y B12) y Zinc aminoquelado.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Kokosmilch Drink Natur 0,25 Liter Alnatura | 29 | 0,5 g | 2,6 g | 2,1 g |
| Original Coconut Milk So Delicious Dairy Free | 29 | 0 g | 3,3 g | 1,9 g |
| Organic Coconut original SO DELICIOUS | 29 | 0 g | 3,8 g | 1,9 g |
| Original Coconutmilk Silk | 29 | 0 g | 2,5 g | 1,9 g |
| Bebida Lala Vita Coco Lala | 30 | 0,3 g | 1,2 g | 2,7 g |
| Original Coconut Koko | 28 | 0,3 g | 2,4 g | 1,9 g |
| Pure Joy Kokos Drink Zott | 27 | 0,1 g | 4,4 g | 1 g |
| Kokos Drink Albert Heijn Terra | 27 | 0,2 g | 2,8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vita coco?
100 ml of Vita coco has 29 kcal. Serving, 200 ml (200 ml): about 58 kcal.
How much protein is in Vita coco?
Vita coco contains 0,3 g of protein per 100 ml (0,6 % of the 50 g Daily Value), or 0,6 g in serving, 200 ml (200 ml). About 4 % of its calories come from protein.
How many carbs are in Vita coco?
Vita coco has 1,2 g of total carbohydrates per 100 ml, including 0,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vita coco?
Vita coco contains 2,5 g of fat per 100 ml, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Vita coco?
100 ml contains 73 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501020565782. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.