Veggies & Ranch
Packaged product Frugter SNACK FRESH
Veggies & Ranch contains 107 kcal per 100 g. A typical serving of 1 TRAY (150 g) provides about 161 kcal.
Roughly 73 % of its calories come from fat, with 22 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 41 kcal per 100 g across 1.966 products.
100 g provides 37 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 0,67 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3 mg | 1 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2,7 g | |
| Protein L | 1,3 g | 3 % |
| Vitamin C L | 33,3 mg | 37 % |
| Calcium L | 33 mg | 3 % |
| Jern L | 0,67 mg | 4 % |
| Kalium L | 240 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 22 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gbelow the median for frugter (median 2 g)
- Fiber2 gbelow the median for frugter (median 2,1 g)
- Sugars2,7 gbelow the median for frugter (median 2,7 g)
- Fat8,7 gin the top quarter of frugter (median 0 g)
- Saturated fat0,67 gin the top quarter of frugter (median 0 g)
- Sodium180 mgin the top quarter of frugter (median 27 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- SNACK FRESH
- Barcode
- 0074641073372
- Label serving
- 1 TRAY
- Category
- pre-packaged-fruit-vegetables
Ingredients
BROCCOLI, CARROT, TOMATO, RANCH DIP (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, NON FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], SALT, DISTILLED VINEGAR, DRIED GARLIC, SUGAR, DRIED ONION, DRIED CARROT, SPICES, XANTHAN GUM, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, DEXTROSE, GUAR GUM, NATURAL FLAVORS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggies & Ranch?
100 g of Veggies & Ranch has 107 kcal. 1 TRAY (150 g): about 161 kcal.
How much protein is in Veggies & Ranch?
Veggies & Ranch contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in 1 TRAY (150 g). About 5 % of its calories come from protein. Compared with other frugter, that is below the median (median 2 g).
How many carbs are in Veggies & Ranch?
Veggies & Ranch has 6 g of total carbohydrates per 100 g, including 2 g of fiber and 2,7 g of sugars.
How much fat is in Veggies & Ranch?
Veggies & Ranch contains 8,7 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Veggies & Ranch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Veggies & Ranch?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2399129. License: CC0 1.0 (U.S. public domain). Source record dated 15. april 2020. Imported 6. november 2026.
Last updated: . Source description: "VEGGIES & RANCH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.