Veggie Edamame Dumplings
Packaged product Måltider og disketter Olla Asia
Veggie Edamame Dumplings contains 163 kcal per 100 g. A serving, 4 dumplings, 92 g (92 g) provides about 150 kcal.
Roughly 72 % of its calories come from carbohydrates, with 15 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 28 % of the Daily Value for calcium and 12 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 359 mg | 16 % |
| Total carbohydrates L | 29,3 g | 11 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,4 g | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 368 mg | 28 % |
| Jern L | 2,2 mg | 12 % |
| Kalium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 72 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber1,1 gbelow the median for måltider og disketter (median 1,7 g)
- Sugars2,2 gbelow the median for måltider og disketter (median 2,6 g)
- Fat2,7 gin the lowest quarter of måltider og disketter (median 8,2 g)
- Saturated fat0 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium359 mgbelow the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olla Asia
- Barcode
- 0805554103012
- Label serving
- 4 Dumplings (92 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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| Pad Thai Meal Kit Wagamama | 163 | 2,2 g | 32,7 g | 2,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Edamame Dumplings?
100 g of Veggie Edamame Dumplings has 163 kcal. Serving, 4 dumplings, 92 g (92 g): about 150 kcal.
How much protein is in Veggie Edamame Dumplings?
Veggie Edamame Dumplings contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 5 g in serving, 4 dumplings, 92 g (92 g). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Veggie Edamame Dumplings?
Veggie Edamame Dumplings has 29,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Edamame Dumplings?
Veggie Edamame Dumplings contains 2,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Veggie Edamame Dumplings contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (28 % DV) and jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Veggie Edamame Dumplings?
100 g contains 359 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0805554103012. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.