Vegetable thins

Packaged product Brød og bagværk Nabisco

Vegetable thins contains 467 kcal per 100 g. A serving, 21 crackers, 30 g, 30 g (30 g) provides about 140 kcal.

Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (454 kcal per 100 g).

100 g provides 19 % of the Daily Value for jern and 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Vegetable thins by Nabisco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
6,7 gprotein
63,3 gcarbohydrates
23,3 gfat
140kcal in serving, 21 crackers, 30 g, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 23,3 g 30 %
Saturated fat L 5 g 25 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.000 mg 43 %
Total carbohydrates L 63,3 g 23 %
Dietary fiber L 3,3 g 12 %
Total sugars L 6,7 g
Added sugars L 8,8 g 18 %
Protein L 6,7 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 143 mg11 %
Jern L 3,3 mg19 %
Kalium L 193 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 52 %Fat: 43 %467kcal / 100 g
  • Protein 5 %
  • Carbohydrates 52 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern19 %Calcium11 %Kalium4 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein6,7 gin the lowest quarter of brød og bagværk (median 10 g)
  • Fiber3,3 gbelow the median for brød og bagværk (median 3,4 g)
  • Sugars6,7 gin the top quarter of brød og bagværk (median 3,2 g)
  • Fat23,3 gin the top quarter of brød og bagværk (median 16,7 g)
  • Saturated fat5 gabove the median for brød og bagværk (median 2,9 g)
  • Sodium1.000 mgin the top quarter of brød og bagværk (median 720 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L5 g
Polyumættet fedt L11,7 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 6,7 g6,7 g
Carbohydrates 63,3 g63,3 g
Fat 23,3 g23,3 g
Fiber 3,3 gn/a
Sugars 6,7 g6,7 g
Sodium 1.000 mg1.000 mg

Product details

Brand
Nabisco
Barcode
0044000002244
Label serving
21 crackers (30 g) (30 g)
Category
Krabber (Appetizers)
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, dehydrated vegetable blend (contains carrots, onions, celery, cabbage, red bell peppers), sugar, salt, dextrose, leavening (calcium phosphate and/or baking soda), high fructose corn syrup, onion powder, hydrolyzed soy and wheat protein, natural flavor (includes tomato), spice (includes parsley), monosodium glutamate (flavor enhancer), artificial color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøoliePalmeolieSukkerSaltLøgHvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vegetable thins?

100 g of Vegetable thins has 467 kcal. Serving, 21 crackers, 30 g, 30 g (30 g): about 140 kcal.

How much protein is in Vegetable thins?

Vegetable thins contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 21 crackers, 30 g, 30 g (30 g). About 5 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 10 g).

How many carbs are in Vegetable thins?

Vegetable thins has 63,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars.

How much fat is in Vegetable thins?

Vegetable thins contains 23,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Vegetable thins contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegetable thins?

100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1461243. License: CC0 1.0 (U.S. public domain). Source record dated 2. oktober 2017. Imported 6. november 2026.
  • Open Food Facts, record 0044000002244. License: ODbL 1.0 (Open Food Facts). Source record dated 8. september 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.