Vegetable Lo Mein
Packaged product Korn og pastaprodukter WEGMANS
Vegetable Lo Mein contains 133 kcal per 100 g. A typical serving of 1 cup (135 g) provides about 180 kcal.
Roughly 48 % of its calories come from fat, with 41 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 375 kcal per 100 g across 195 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 7,4 g | 10 % |
| Saturated fat L | 0,74 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 415 mg | 18 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 1,5 g | |
| Protein L | 3,7 g | 7 % |
| Calcium L | 24 mg | 2 % |
| Jern L | 0,55 mg | 3 % |
| Kalium L | 103 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 41 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of korn og pastaprodukter (median 12,7 g)
- Fiber0,7 gin the lowest quarter of korn og pastaprodukter (median 3,3 g)
- Sugars1,5 gin the lowest quarter of korn og pastaprodukter (median 3,6 g)
- Fat7,4 gin the top quarter of korn og pastaprodukter (median 4,5 g)
- Saturated fat0,74 gbelow the median for korn og pastaprodukter (median 0,89 g)
- Sodium415 mgabove the median for korn og pastaprodukter (median 36 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- WEGMANS
- Barcode
- 07789045432
- Label serving
- 1 cup
- Category
- All Noodles
Ingredients
PRECOOKED CHINESE NOODLES (WATER, DURUM WHEAT SEMOLINA, WHOLE EGGS POWDER, SALT, SUNFLOWER OIL, WHEAT FLOUR, ROASTED WHEAT MALT FLOUR, BARLEY MALT EXTRACT, MILLED TURMERIC ROOT), WATER, ONIONS, BOK CHOY, PE TSAI CABBAGE, SUNFLOWER OIL, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL VINEGAR), CELERIAC, CARROTS, SESAME OIL, SEASONING OF RICE VINEGAR (WATER, RICE, VINEGAR [WATER, RICE]), MODIFIED CORN STARCH, MUSHROOM EXTRACT (MALTODEXTRIN, MUSHROOM), NATURAL FLAVOR, WHITE PEPPER, XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Spicy Peanut Noodles, Spicy Peanut CHOW MAINE | 117 | 4,2 g | 14,8 g | 5,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegetable Lo Mein?
100 g of Vegetable Lo Mein has 133 kcal. 1 cup (135 g): about 180 kcal.
How much protein is in Vegetable Lo Mein?
Vegetable Lo Mein contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in 1 cup (135 g). About 11 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 12,7 g).
How many carbs are in Vegetable Lo Mein?
Vegetable Lo Mein has 14,1 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,5 g of sugars.
How much fat is in Vegetable Lo Mein?
Vegetable Lo Mein contains 7,4 g of fat per 100 g, of which 0,74 g is saturated (4 % of the Daily Value).
How much sodium is in Vegetable Lo Mein?
100 g contains 415 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1955011. License: CC0 1.0 (U.S. public domain). Source record dated 6. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "VEGETABLE LO MEIN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.