Unsweetened Baking Chocolate

Packaged product Sweets og Desserter Selection

Unsweetened Baking Chocolate contains 571 kcal per 100 g. A serving, 28 g (28 g) provides about 160 kcal.

Roughly 64 % of its calories come from fat, with 26 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 512 kcal per 100 g across 333 products.

100 g provides 161 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Unsweetened Baking Chocolate by Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
14,3 gprotein
39,3 gcarbohydrates
42,9 gfat
160kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 42,9 g 55 %
Saturated fat L 25 g 125 %
Sodium L 0 mg 0 %
Total carbohydrates L 39,3 g 14 %
Dietary fiber L 7,1 g 26 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 14,3 g 29 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 71,4 mg5 %
Jern L 28,9 mg161 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 26 %Fat: 64 %571kcal / 100 g
  • Protein 10 %
  • Carbohydrates 26 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern161 %Calcium5 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein14,3 gin the top quarter of sweets og desserter (median 6 g)
  • Fiber7,1 gin the top quarter of sweets og desserter (median 2,4 g)
  • Sugars3,6 gin the lowest quarter of sweets og desserter (median 47,1 g)
  • Fat42,9 gin the top quarter of sweets og desserter (median 28 g)
  • Saturated fat25 gin the top quarter of sweets og desserter (median 15,8 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 96 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selection
Barcode
0623682112351
Quantity
225 g
Label serving
28 g
Category
bars- covered-with- chocolate
Packaging
Box
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UNSWEETENED CHOCOLATE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Unsweetened Baking Chocolate?

100 g of Unsweetened Baking Chocolate has 571 kcal. Serving, 28 g (28 g): about 160 kcal.

Is Unsweetened Baking Chocolate high in protein?

Unsweetened Baking Chocolate contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in serving, 28 g (28 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6 g).

How many carbs are in Unsweetened Baking Chocolate?

Unsweetened Baking Chocolate has 39,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unsweetened Baking Chocolate?

Unsweetened Baking Chocolate contains 42,9 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).

What vitamins and minerals does Unsweetened Baking Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (161 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unsweetened Baking Chocolate?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0623682112351. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.