Uncured Honey Ham, Uncured Honey
Packaged product Kød CASTLE WOOD
Uncured Honey Ham, Uncured Honey contains 125 kcal per 100 g. A typical serving of 2 ONZ (56 g) provides about 70 kcal.
Roughly 55 % of its calories come from protein, with 24 % from carbohydrates and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 250 kcal per 100 g across 1.308 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15 % |
| Sodium L | 1.040 mg | 45 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,4 g | |
| Protein L | 16,1 g | 32 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,64 mg | 4 % |
| Kalium L | 286 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 24 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,1 gin the lowest quarter of kød (median 19,6 g)
- Sugars5,4 gin the top quarter of kød (median 0 g)
- Fat2,7 gin the lowest quarter of kød (median 16,7 g)
- Saturated fat0 gin the lowest quarter of kød (median 6,3 g)
- Sodium1.040 mgbelow the median for kød (median 1.100 mg)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 125 kcal |
| Protein | 16,1 g | 16,1 g |
| Carbohydrates | 7,1 g | 7,1 g |
| Fat | 2,7 g | 2,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 5,4 g | 5,4 g |
| Sodium | 1.036 mg | 1.040 mg |
Product details
- Brand
- CASTLE WOOD
- Barcode
- 0024292000814
- Label serving
- 2 ONZ
- Category
- pepperoni-salami-cold-cuts
Ingredients
PORK, WATER, HONEY, SUGAR, CONTAINS LESS THAN 2% SALT, VINEGAR, NATURAL FLAVOR (INCLUDING CELERY POWDER), SODIUM PHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili Lime Turkey, Chili Lime SIMPLE TRUTH | 125 | 17,9 g | 3,6 g | 4,5 g |
| Virginia Brand Uncured Ham BLACK BEAR | 125 | 19,6 g | 3,6 g | 2,7 g |
| Rosemary & Sundried Tomato With Natural Juices Ham BOAR'S HEAD | 125 | 17,9 g | 3,6 g | 4,5 g |
| No Salt Added Turkey Breast BOAR'S HEAD | 125 | 25 g | 0 g | 1,8 g |
| Oscar Mayer, Turkey Ham & Water Product OSCAR MAYER | 125 | 14,3 g | 3,6 g | 5,4 g |
| Brown Sugar & Spice Delight Off The Bone Ham BOAR'S HEAD | 125 | 16,1 g | 5,4 g | 4,5 g |
| Cooked Sweet Ham And Water Product, Cooked Sweet PUBLIX | 125 | 14,3 g | 5,4 g | 3,6 g |
| Thinly Sliced Honey Ham, Honey FARMER JOHN | 125 | 17,9 g | 7,1 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncured Honey Ham, Uncured Honey?
100 g of Uncured Honey Ham, Uncured Honey has 125 kcal. 2 ONZ (56 g): about 70 kcal.
Is Uncured Honey Ham, Uncured Honey high in protein?
Uncured Honey Ham, Uncured Honey contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 9 g in 2 ONZ (56 g). About 55 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 19,6 g).
How many carbs are in Uncured Honey Ham, Uncured Honey?
Uncured Honey Ham, Uncured Honey has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 5,4 g of sugars.
How much fat is in Uncured Honey Ham, Uncured Honey?
Uncured Honey Ham, Uncured Honey contains 2,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Uncured Honey Ham, Uncured Honey?
100 g contains 1.040 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. oktober 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0024292000814. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2193016. License: CC0 1.0 (U.S. public domain). Source record dated 11. oktober 2021. Imported 6. november 2026.
Last updated: . Source description: "UNCURED HONEY HAM, UNCURED HONEY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.