Uncured beef cooked pastrami
Packaged product Kød
Uncured beef cooked pastrami contains 143 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 80 kcal.
Roughly 77 % of its calories come from protein, with 23 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 213 kcal per 100 g across 2.698 products.
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,89 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 786 mg | 34 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 26,8 g | 54 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,8 gin the top quarter of kød (median 18 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat3,6 gin the lowest quarter of kød (median 12,5 g)
- Saturated fat0,89 gin the lowest quarter of kød (median 4,5 g)
- Sodium786 mgbelow the median for kød (median 964 mg)
- Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 143 kcal |
| Protein | 26,8 g | 26,8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 786 mg | 786 mg |
Product details
- Barcode
- 0616973020145
- Label serving
- 2 ONZ (56 g)
- Category
- Tilberedt kød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked sliced ham Hy-Vee | 143 | 16,1 g | 5,4 g | 4,5 g |
| Roast Beef Good & Gather | 143 | 19,6 g | 1,8 g | 6,3 g |
| Niman ranch, roast sliced beef rubeed with natural seasonings Niman Ranch | 143 | 21,4 g | 1,8 g | 4,5 g |
| Black forest uncured ham Kroger | 143 | 17,9 g | 5,4 g | 4,5 g |
| Grilled ham with rosemary Parmacotto | 143 | 19,6 g | 0 g | 10,7 g |
| Beeler's, incured ham Beeler's | 143 | 20,2 g | 1,2 g | 6 g |
| Deep south, white turkey Deep | 143 | 10,7 g | 7,1 g | 5,4 g |
| White Turkey Cameco Inc. | 143 | 10,7 g | 7,1 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncured beef cooked pastrami?
100 g of Uncured beef cooked pastrami has 143 kcal. Serving, 2 onz, 56 g (56 g): about 80 kcal.
Is Uncured beef cooked pastrami high in protein?
Uncured beef cooked pastrami contains 26,8 g of protein per 100 g (54 % of the 50 g Daily Value), or 15 g in serving, 2 onz, 56 g (56 g). About 77 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 18 g).
How many carbs are in Uncured beef cooked pastrami?
Uncured beef cooked pastrami has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Uncured beef cooked pastrami?
Uncured beef cooked pastrami contains 3,6 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Uncured beef cooked pastrami contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Uncured beef cooked pastrami?
100 g contains 786 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1918498. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0616973020145. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.