Ultra-Thin Organic Multigrain Squares
Packaged product Snacks PASKESZ
Ultra-Thin Organic Multigrain Squares contains 375 kcal per 100 g. A typical serving of 3 slices, 16g (16 g) provides about 60 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 533 kcal per 100 g across 3.106 products.
100 g provides 10 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 94 mg | 4 % |
| Total carbohydrates L | 81,2 g | 30 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 31 mg | 2 % |
| Jern L | 1,9 mg | 10 % |
| Kalium L | 281 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of snacks (median 7,1 g)
- Fiber6,2 gin the top quarter of snacks (median 3,6 g)
- Sugars0 gin the lowest quarter of snacks (median 3,6 g)
- Fat0 gin the lowest quarter of snacks (median 28,6 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium94 mgin the lowest quarter of snacks (median 607 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PASKESZ
- Barcode
- 0025675015821
- Label serving
- 3 slices (16g)
- Category
- chips-pretzels-snacks
Ingredients
ORGANIC WHOLE GRAIN RICE, ORGANIC CORN, ORGANIC BUCKWHEAT, ORGANIC QUINOA, SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wasabi Baked Crunchy Chickpeas, Wasabi CHIC NATURALS | 375 | 19,6 g | 57,1 g | 8,2 g |
| Unsweetened Psyllium Fiber Powder, Unsweetened BOB'S RED MILL | 375 | 0 g | 100 g | 0 g |
| Jalapeno Baked Crunchy Chickpeas, Jalapeno CHIC NATURALS | 375 | 19,6 g | 57,1 g | 8,2 g |
| Garlic Plantain Chips, Garlic CONGO | 375 | 3,1 g | 53,1 g | 18,8 g |
| Ultra-Thin Whole Grain Multigrain Corn Slims PASKESZ | 375 | 8,3 g | 75 g | 0 g |
| Parmesan Black Truffle Colorado Style Potato Chips, Parmesan Black Truffle MORGAN | 372 | 2,3 g | 23,3 g | 30,2 g |
| Choco Cinnamon Banana Flavored Blended-Free Smoothie Drink Mix, Choco Cinnamon Banana VEGA | 379 | 51,7 g | 31 g | 6,9 g |
| Thin Twists Pretzel HARRIS TEETER | 379 | 10,3 g | 79,3 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ultra-Thin Organic Multigrain Squares?
100 g of Ultra-Thin Organic Multigrain Squares has 375 kcal. 3 slices, 16g (16 g): about 60 kcal.
How much protein is in Ultra-Thin Organic Multigrain Squares?
Ultra-Thin Organic Multigrain Squares contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in 3 slices, 16g (16 g). About 7 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Ultra-Thin Organic Multigrain Squares?
Ultra-Thin Organic Multigrain Squares has 81,2 g of total carbohydrates per 100 g, including 6,2 g of fiber and 0 g of sugars.
How much fat is in Ultra-Thin Organic Multigrain Squares?
Ultra-Thin Organic Multigrain Squares contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Ultra-Thin Organic Multigrain Squares contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ultra-Thin Organic Multigrain Squares?
100 g contains 94 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2595088. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "ULTRA-THIN ORGANIC MULTIGRAIN SQUARES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.