Turkey Sub
Packaged product Fjerkræ Giant Eagle
Turkey Sub contains 192 kcal per 100 g. A serving, 1 sub, 193 g (193 g) provides about 371 kcal.
Roughly 42 % of its calories come from carbohydrates, with 31 % from fat and 27 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25,9 mg | 9 % |
| Sodium L | 632 mg | 27 % |
| Total carbohydrates L | 20,2 g | 7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 13 g | 26 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 140 mg | 11 % |
| Jern L | 1,2 mg | 7 % |
| Kalium L | 326 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 42 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gbelow the median for fjerkræ (median 17,9 g)
- Fiber1 gabove the median for fjerkræ (median 0 g)
- Sugars2,1 gin the top quarter of fjerkræ (median 0,87 g)
- Fat6,7 gabove the median for fjerkræ (median 4,3 g)
- Saturated fat2,6 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium632 mgin the top quarter of fjerkræ (median 283 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0030223074472
- Label serving
- 1 sub (193 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Dummets Purefoods | 192 | 10 g | 17,5 g | 10 g |
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| Playing chicken wings Homemade Kirkland | 192 | 17,6 g | 0 g | 12,8 g |
| BBQ Chicken Drumsticks Spar | 192 | 27,9 g | 3,8 g | 7,2 g |
| Buffalo Chicken Wings Farm Boy | 192 | 16,8 g | 2,4 g | 12,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Sub?
100 g of Turkey Sub has 192 kcal. Serving, 1 sub, 193 g (193 g): about 371 kcal.
Is Turkey Sub high in protein?
Turkey Sub contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 25,1 g in serving, 1 sub, 193 g (193 g). About 27 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Turkey Sub?
Turkey Sub has 20,2 g of total carbohydrates per 100 g, including 1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Sub?
Turkey Sub contains 6,7 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Turkey Sub contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey Sub?
100 g contains 632 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030223074472. License: ODbL 1.0 (Open Food Facts). Source record dated 6. november 2024. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.