Turkey & Cheddar
Packaged product Fjerkræ Fresh To You
Turkey & Cheddar contains 221 kcal per 100 g. A serving, 1 sandwich, 195 g (195 g) provides about 431 kcal.
Roughly 44 % of its calories come from fat, with 36 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
100 g provides 359.000 % of the Daily Value for Vitamin D and 1.850 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13,8 mg | 5 % |
| Sodium L | 544 mg | 24 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,6 g | |
| Protein L | 11,3 g | 23 % |
| Vitamin D L | 71.800 µg | 359.000 % |
| Calcium L | 71,8 mg | 6 % |
| Jern L | 333 mg | 1.850 % |
| Kalium L | 333 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 36 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber0 gin the lowest quarter of fjerkræ (median 0,031 g)
- Sugars2,6 gin the top quarter of fjerkræ (median 0,88 g)
- Fat10,8 gin the top quarter of fjerkræ (median 4,4 g)
- Saturated fat2,1 gabove the median for fjerkræ (median 1,2 g)
- Sodium544 mgin the top quarter of fjerkræ (median 290 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh To You
- Barcode
- 0100000010082
- Label serving
- 1 sandwich (195 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken, Bacon & Stuffing THE DELI | 221 | 14,3 g | 26,5 g | 7,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey & Cheddar?
100 g of Turkey & Cheddar has 221 kcal. Serving, 1 sandwich, 195 g (195 g): about 431 kcal.
Is Turkey & Cheddar high in protein?
Turkey & Cheddar contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 22 g in serving, 1 sandwich, 195 g (195 g). About 20 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Turkey & Cheddar?
Turkey & Cheddar has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey & Cheddar?
Turkey & Cheddar contains 10,8 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Turkey & Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (359.000 % DV) and jern (1.850 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey & Cheddar?
100 g contains 544 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0100000010082. License: ODbL 1.0 (Open Food Facts). Source record dated 22. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.