Tuna Fish
Packaged product Fisk og skaldyr SuperFresh
Tuna Fish contains 170 kcal per 100 g. A serving, 91.0 g (91 g) provides about 155 kcal.
Roughly 53 % of its calories come from fat, with 47 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (180 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sodium511 mgabove the median for fisk og skaldyr (median 440 mg)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SuperFresh
- Barcode
- 8690612314958
- Quantity
- 91g
- Label serving
- 91.0 g
- Category
- tunflager i olie
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tuna, Sunflower Oil (27%), water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 555 tuna (p) 155g 555 | 167 | 11,1 g | 8,3 g | 12,5 g |
| san marino tuna (r) 85g San Marino | 166 | 12,5 g | 8,9 g | 8,9 g |
| Tuna Flakes In Vegetable Oil Ocean | 162 | 17 g | 1 g | 10 g |
| Tuńczyk kawałki w oleju roślinnym. Graal | 180 | 24 g | 0 g | 8,8 g |
| Tuna In Vegetable Oil Lisner | 180 | 23,5 g | 0 g | 9,5 g |
| Tuna in Oil Woolworths | 158 | 24,6 g | 1 g | 6,4 g |
| Tuna Sizzling Sisig 555 | 152 | 8,9 g | 8,9 g | 8,9 g |
| Tuna Chunks in Sunflower Oil John West | 190 | 24,7 g | 0 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Fish?
100 g of Tuna Fish has 170 kcal. Serving, 91.0 g (91 g): about 155 kcal.
Is Tuna Fish high in protein?
Tuna Fish contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 18,2 g in serving, 91.0 g (91 g). About 47 % of its calories come from protein.
How many carbs are in Tuna Fish?
Tuna Fish has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Fish?
Tuna Fish contains 10 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Tuna Fish?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. september 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690612314958. License: ODbL 1.0 (Open Food Facts). Source record dated 9. september 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.