Tuna Fish
Packaged product Pesca y mariscos SuperFresh
Tuna Fish contains 170 kcal per 100 g. A serving, 91.0 g (91 g) provides about 155 kcal.
Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (180 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1,7 g | 9% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sodium511 mgabove the median for pesca y mariscos (median 440 mg)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SuperFresh
- Barcode
- 8690612314958
- Quantity
- 91g
- Label serving
- 91.0 g
- Category
- copos de atún en aceite
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tuna, Sunflower Oil (27%), water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 555 tuna (p) 155g 555 | 167 | 11,1 g | 8,3 g | 12,5 g |
| san marino tuna (r) 85g San Marino | 166 | 12,5 g | 8,9 g | 8,9 g |
| Tuna Flakes In Vegetable Oil Ocean | 162 | 17 g | 1 g | 10 g |
| Tuńczyk kawałki w oleju roślinnym. Graal | 180 | 24 g | 0 g | 8,8 g |
| Tuna In Vegetable Oil Lisner | 180 | 23,5 g | 0 g | 9,5 g |
| Tuna in Oil Woolworths | 158 | 24,6 g | 1 g | 6,4 g |
| Tuna Sizzling Sisig 555 | 152 | 8,9 g | 8,9 g | 8,9 g |
| Tuna Chunks in Sunflower Oil John West | 190 | 24,7 g | 0 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Fish?
100 g of Tuna Fish has 170 kcal. Serving, 91.0 g (91 g): about 155 kcal.
Is Tuna Fish high in protein?
Tuna Fish contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 18,2 g in serving, 91.0 g (91 g). About 47% of its calories come from protein.
How many carbs are in Tuna Fish?
Tuna Fish has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Fish?
Tuna Fish contains 10 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
How much sodium is in Tuna Fish?
100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de septiembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690612314958. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de septiembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.