Tri Bean Blend
Packaged product Bønner og bælgfrugter True Goodness
Tri Bean Blend contains 77 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 100 kcal.
Roughly 73 % of its calories come from carbohydrates, with 27 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76,9 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 14,6 g | 5 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 0,77 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,4 g | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 26,9 mg | 2 % |
| Jern L | 1,5 mg | 9 % |
| Kalium L | 332 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for bønner og bælgfrugter (median 6,4 g)
- Fiber3,9 gabove the median for bønner og bælgfrugter (median 3,8 g)
- Sugars0,77 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat0 gin the lowest quarter of bønner og bælgfrugter (median 2,1 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium100 mgbelow the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Goodness
- Barcode
- 0708820173774
- Label serving
- 0.5 cup (130 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinto beans Margaret Holmes | 77 | 4,6 g | 13,1 g | 0 g |
| Refried Beans Always Save | 77 | 4,6 g | 13,1 g | 1,2 g |
| Great northern beans Lidl | 77 | 5,4 g | 14,6 g | 0 g |
| Light Red Kidney Beans Kroger | 77 | 5,4 g | 14,6 g | 0 g |
| Garlic Roasted Green Beans Sprouts | 77 | 2,1 g | 6,3 g | 4,9 g |
| Pinto Beans Sprouts | 77 | 4,6 g | 14,6 g | 0 g |
| Chilli Beans Full Circle | 77 | 4,6 g | 13,8 g | 0 g |
| Great Northern Beans Amazon Fresh | 77 | 4,6 g | 13,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tri Bean Blend?
100 g of Tri Bean Blend has 77 kcal. Serving, 0.5 cup, 130 g (130 g): about 100 kcal.
How much protein is in Tri Bean Blend?
Tri Bean Blend contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 130 g (130 g). About 27 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,4 g).
How many carbs are in Tri Bean Blend?
Tri Bean Blend has 14,6 g of total carbohydrates per 100 g, including 3,9 g of fiber and 0,77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tri Bean Blend?
Tri Bean Blend contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Tri Bean Blend?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0708820173774. License: ODbL 1.0 (Open Food Facts). Source record dated 11. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.