Trail Mix Protein Bar

Packaged product Snacks

Trail Mix Protein Bar contains 418 kcal per 100 g.

Roughly 44 % of its calories come from fat, with 40 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 14 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Trail Mix Protein Bar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
418kcal per 100 g
18,2 gprotein
45,4 gcarbohydrates
21,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 21,8 g 28 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 245 mg 11 %
Total carbohydrates L 45,4 g 17 %
Dietary fiber L 3,6 g 13 %
Total sugars L 23,6 g
Added sugars L 14,5 g 29 %
Protein L 18,2 g 36 %
Vitamin D L 0 µg0 %
Calcium L 91 mg7 %
Jern L 2,6 mg14 %
Kalium L 364 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 40 %Fat: 44 %418kcal / 100 g
  • Protein 16 %
  • Carbohydrates 40 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %Kalium8 %Calcium7 %Vitamin D0 %

Nutritional insights

  • Protein18,2 gin the top quarter of snacks (median 7,3 g)
  • Fiber3,6 gbelow the median for snacks (median 4 g)
  • Sugars23,6 gin the top quarter of snacks (median 4,9 g)
  • Fat21,8 gabove the median for snacks (median 20,8 g)
  • Saturated fat3,6 gabove the median for snacks (median 3,6 g)
  • Sodium245 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 418 kcal418 kcal
Protein 18,2 g18,2 g
Carbohydrates 45,5 g45,4 g
Fat 21,8 g21,8 g
Fiber n/a3,6 g
Sugars 23,6 g23,6 g
Sodium 245 mg245 mg

Product details

Barcode
0660726526071
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Trail Mix Protein Bar?

100 g of Trail Mix Protein Bar has 418 kcal.

Is Trail Mix Protein Bar high in protein?

Trail Mix Protein Bar contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Trail Mix Protein Bar?

Trail Mix Protein Bar has 45,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 23,6 g of sugars.

How much fat is in Trail Mix Protein Bar?

Trail Mix Protein Bar contains 21,8 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Trail Mix Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Trail Mix Protein Bar?

100 g contains 245 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20. juli 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2642186. License: CC0 1.0 (U.S. public domain). Source record dated 31. juli 2023. Imported 6. november 2026.
  • Open Food Facts, record 0660726526071. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juli 2021. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.