Traditional beef tamales
Packaged product Kød
Traditional beef tamales contains 205 kcal per 100 g. A serving, 4 tamales, 151 g (151 g) provides about 310 kcal.
Roughly 47 % of its calories come from carbohydrates, with 40 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 172 kcal per 100 g across 238 products.
100 g provides 11 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9 % |
| Sodium L | 305 mg | 13 % |
| Total carbohydrates L | 24,5 g | 9 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 0 g | |
| Protein L | 7,3 g | 15 % |
| Vitamin A L | 99,3 µg | 11 % |
| Vitamin C L | 0,8 mg | 0,9 % |
| Calcium L | 53 mg | 4 % |
| Jern L | 0,95 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 47 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gbelow the median for kød (median 7,4 g)
- Fiber3,3 gin the top quarter of kød (median 1,3 g)
- Sugars0 gin the lowest quarter of kød (median 1,4 g)
- Fat9,3 gabove the median for kød (median 7,1 g)
- Saturated fat4 gabove the median for kød (median 2,5 g)
- Sodium305 mgbelow the median for kød (median 374 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 331 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 205 kcal | 205 kcal |
| Protein | 7,3 g | 7,3 g |
| Carbohydrates | 24,5 g | 24,5 g |
| Fat | 9,3 g | 9,3 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 305 mg | 305 mg |
Product details
- Barcode
- 0818511011701
- Label serving
- 4 TAMALES (151 g)
- Category
- Frosne fødevarer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Masa (ground corn, water, lime), beef, lard and hydrogenated lard with bha and citric acid added to protect flavor, water, bell peppers, red peppers, meat seasoning (spices, salt, onion & garlic, hydrolyzed vegetable protein {hydrolyzed soy protein and partially hydrogenated soy oil}, paprika, dextrose, modified food starch, caramel color), salt, beef base (salt, hydrolyzed vegetable protein {hydrolyzed soy protein and partially hydrogenated soy oil}, onion & garlic, dextrose, caramel color, modified food starch, soybean oil, spices).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Traditional beef tamales?
100 g of Traditional beef tamales has 205 kcal. Serving, 4 tamales, 151 g (151 g): about 310 kcal.
How much protein is in Traditional beef tamales?
Traditional beef tamales contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 11 g in serving, 4 tamales, 151 g (151 g). About 14 % of its calories come from protein. Compared with other kød, that is below the median (median 7,4 g).
How many carbs are in Traditional beef tamales?
Traditional beef tamales has 24,5 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.
How much fat is in Traditional beef tamales?
Traditional beef tamales contains 9,3 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Traditional beef tamales contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Traditional beef tamales?
100 g contains 305 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2188381. License: CC0 1.0 (U.S. public domain). Source record dated 23. oktober 2021. Imported 6. november 2026.
- Open Food Facts, record 0818511011701. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.