Traditional beef tamales
Packaged product Meat
Traditional beef tamales contains 205 kcal per 100 g. A serving, 4 tamales, 151 g (151 g) provides about 310 kcal.
Roughly 47% of its calories come from carbohydrates, with 40% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 172 kcal per 100 g across 246 products.
100 g provides 11% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 305 mg | 13% |
| Total carbohydrates L | 24.5 g | 9% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 0 g | |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 99.3 µg | 11% |
| Vitamin C L | 0.8 mg | 0.9% |
| Calcium L | 53 mg | 4% |
| Iron L | 0.95 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 47%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gbelow the median for meat (median 7.4 g)
- Fiber3.3 gin the top quarter of meat (median 1.3 g)
- Sugars0 gin the lowest quarter of meat (median 1.4 g)
- Fat9.3 gabove the median for meat (median 7.1 g)
- Saturated fat4 gabove the median for meat (median 2.4 g)
- Sodium305 mgbelow the median for meat (median 368 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 331 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 205 kcal | 205 kcal |
| Protein | 7.3 g | 7.3 g |
| Carbohydrates | 24.5 g | 24.5 g |
| Fat | 9.3 g | 9.3 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 0 g | 0 g |
| Sodium | 305 mg | 305 mg |
Product details
- Barcode
- 0818511011701
- Label serving
- 4 TAMALES (151 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Masa (ground corn, water, lime), beef, lard and hydrogenated lard with bha and citric acid added to protect flavor, water, bell peppers, red peppers, meat seasoning (spices, salt, onion & garlic, hydrolyzed vegetable protein {hydrolyzed soy protein and partially hydrogenated soy oil}, paprika, dextrose, modified food starch, caramel color), salt, beef base (salt, hydrolyzed vegetable protein {hydrolyzed soy protein and partially hydrogenated soy oil}, onion & garlic, dextrose, caramel color, modified food starch, soybean oil, spices).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Pastie Uncle Peter Pasties | 206 | 5.9 g | 25.6 g | 9.1 g |
| Ajinomoto, bbq seasoned beef with vegetable on sticky rice Ajinomoto | 203 | 6.3 g | 24.1 g | 9.1 g |
| Nagasaki champon JFC International Inc. | 201 | 6.3 g | 27.2 g | 7 g |
| Trtes flambees Alsaciennes U | 201 | 6 g | 21 g | 10 g |
| Vegefarm, Vege Beef Chunk Vegefarm Corp | 201 | 11 g | 10 g | 13 g |
| Naturals Penne Pasta With Italian Seasoned Crumbled Pork Tastefully Plated | 210 | 7.6 g | 15.8 g | 13.4 g |
| Beef Bulgogi Mandu bibigo | 200 | 10.7 g | 24.3 g | 6.4 g |
| Italian Style Beef Meatball Bites Mom Made | 200 | 18.8 g | 3.5 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2188381. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0818511011701. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.