Top Seeds Rosemary Crackers
Packaged product Sweets og Desserter
Top Seeds Rosemary Crackers contains 536 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 150 kcal.
Roughly 61 % of its calories come from fat, with 32 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 438 kcal per 100 g across 1.991 products.
100 g provides 20 % of the Daily Value for jern and 17 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 39,3 g | 50 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 0 g | |
| Protein L | 10,7 g | 21 % |
| Calcium L | 221 mg | 17 % |
| Jern L | 3,6 mg | 20 % |
| Kalium L | 364 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 32 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of sweets og desserter (median 7,1 g)
- Fiber7,1 gin the top quarter of sweets og desserter (median 3,3 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 11,5 g)
- Fat39,3 gin the top quarter of sweets og desserter (median 16,1 g)
- Saturated fat5,4 gabove the median for sweets og desserter (median 3,6 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 400 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 46,4 g | 46,4 g |
| Fat | 39,3 g | 39,3 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0710560996018
- Label serving
- 1 ONZ (28 g)
- Category
- Kiks og kager
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cornstarch, sunflower seeds, sesame seeds, olive oil, flax seeds, pumpkin seeds, rosemary, garlic, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieHvidløgSalt
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| Les gourmandes Isidore Penven | 536 | 6 g | 60 g | 30 g |
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| Lance, cracker creations, filled crackers, garden vegetable cream cheese, garden vegetable cream cheese Lance | 536 | 7,1 g | 50 g | 28,6 g |
| Lance, cracker creations, filled crackers, parmesan herb, parmesan herb Lance | 536 | 7,1 g | 50 g | 28,6 g |
| Lance, bite size peanut butter sandwich crackers Lance | 536 | 10,7 g | 53,6 g | 28,6 g |
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| Lance, bite size sandwich crackers, cheddar cheese Lance | 536 | 3,6 g | 60,7 g | 28,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Top Seeds Rosemary Crackers?
100 g of Top Seeds Rosemary Crackers has 536 kcal. Serving, 1 onz, 28 g (28 g): about 150 kcal.
Is Top Seeds Rosemary Crackers high in protein?
Top Seeds Rosemary Crackers contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1 onz, 28 g (28 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,1 g).
How many carbs are in Top Seeds Rosemary Crackers?
Top Seeds Rosemary Crackers has 46,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars.
How much fat is in Top Seeds Rosemary Crackers?
Top Seeds Rosemary Crackers contains 39,3 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Top Seeds Rosemary Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV) and calcium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Top Seeds Rosemary Crackers?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. november 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2435055. License: CC0 1.0 (U.S. public domain). Source record dated 15. juli 2018. Imported 6. november 2026.
- Open Food Facts, record 0710560996018. License: ODbL 1.0 (Open Food Facts). Source record dated 25. november 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.